Spices, cinnamon, ground 5001g (735 tbsp)
👎
👍
Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 80.7 % | 80.7% of 76.8 g RDA | |
Carbs | 1166 % | 1166% of 346 g AI | |
Sugars | 334 % | 334% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 6988 % | 6988% of 38.0 g AI | |
Protein | 333 % | 333% of 60.0 g RDA | |
Water | 14.3 % | 14.3% of 3700 g AI | |
Energy | 491 % | 491% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 817 % | 817% of 0.3 g RDA | |
Threonine | 605 % | 605% of 1.13 g RDA | |
Isoleucine | 487 % | 487% of 1.50 g RDA | |
Leucine | 433 % | 433% of 2.93 g RDA | |
Lysine | 540 % | 540% of 2.25 g RDA | |
Methionine | 520 % | 520% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
752 % | 752% of 1.88 g RDA | |
Valine | 574 % | 574% of 1.95 g RDA | |
Histidine | 780 % | 780% of 0.75 g RDA | |
Cysteine | 967 % | 967% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 5011 % | 5011% of 1000 mg AI | |
Copper, Cu | 1884 % | 1884% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 5201 % | 5201% of 8.00 mg RDA | |
Magnesium, Mg | 714 % | 714% of 420 mg RDA | |
Manganese, Mn | 37977 % | 37977% of 2.30 mg AI | |
Phosphorus; P | 457 % | 457% of 700 mg RDA | |
Potassium, K | 459 % | 459% of 4700 mg AI | |
Selenium, Se | 282 % | 282% of 55.0 µg RDA | |
Sodium, Na | 33.3 % | 33.3% of 1500 mg AI | |
Zinc, Zn | 832 % | 832% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 83.4 % | 83.4% of 900 µg RDA | |
Vit E + Vit E add. |
773 % | 773% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 211 % | 211% of 90.0 mg RDA | |
Vit B1 | 91.7 % | 91.7% of 1.20 mg RDA | |
Vit B2 | 158 % | 158% of 1.30 mg RDA | |
Vit B3 | 416 % | 416% of 16.0 mg RDA | |
Vit B5 | 358 % | 358% of 5.00 mg AI | |
Vit B6 | 608 % | 608% of 1.30 mg RDA | |
Vit B9 | 75.0 % | 75.0% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
Choline | 100 % | 100% of 550 mg AI | |
Vit K1 + Vit K2 |
1300 % | 1300% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | 39.4 % | 39.4% of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | 0 % | 0% of 2.79 g MAX | |
Saturated Fat | 124 % | 124% of 14.0 g MAX |