Wheat bran, crude    7923g (137 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	438 %	438% of 76.8 g RDA
Carbs	1479 %	1479% of 346 g AI
Sugars	100 %	100% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	8924 %	8924% of 38.0 g AI
Protein	2053 %	2053% of 60.0 g RDA
Water	21.2 %	21.2% of 3700 g AI
Energy	681 %	681% of 2514 kcal DRI

Essential Proteins
Tryptophan	7448 %	7448% of 0.3 g RDA
Threonine	3521 %	3521% of 1.13 g RDA
Isoleucine	2567 %	2567% of 1.50 g RDA
Leucine	2514 %	2514% of 2.93 g RDA
Lysine	2113 %	2113% of 2.25 g RDA
Methionine	2472 %	2472% of 0.75 g RDA
Phenylalanine + Tyrosine	4357 %	4357% of 1.88 g RDA
Valine	2950 %	2950% of 1.95 g RDA
Histidine	4543 %	4543% of 0.75 g RDA
Cysteine	9798 %	9798% of 0.3 g RDA

Minerals
Calcium, Ca	578 %	578% of 1000 mg AI
Copper, Cu	8786 %	8786% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	10468 %	10468% of 8.00 mg RDA
Magnesium, Mg	11526 %	11526% of 420 mg RDA
Manganese, Mn	39615 %	39615% of 2.30 mg AI
Phosphorus; P	11466 %	11466% of 700 mg RDA
Potassium, K	1993 %	1993% of 4700 mg AI
Selenium, Se	11179 %	11179% of 55.0 µg RDA
Sodium, Na	10.6 %	10.6% of 1500 mg AI
Zinc, Zn	5236 %	5236% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	787 %	787% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	3453 %	3453% of 1.20 mg RDA
Vit B2	3517 %	3517% of 1.30 mg RDA
Vit B3	6724 %	6724% of 16.0 mg RDA
Vit B5	3456 %	3456% of 5.00 mg AI
Vit B6	7941 %	7941% of 1.30 mg RDA
Vit B9	1565 %	1565% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	1072 %	1072% of 550 mg AI
Vit K1 + Vit K2	125 %	125% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	357 %	357% of 14.0 g MAX