Wheat bran, crude    321g (5.5 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	17.8 %	17.8% of 76.8 g RDA
Carbs	59.9 %	59.9% of 346 g AI
Sugars	4.05 %	4.05% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	362 %	362% of 38.0 g AI
Protein	83.2 %	83.2% of 60.0 g RDA
Water	0.858 %	0.858% of 3700 g AI
Energy	27.6 %	27.6% of 2514 kcal DRI

Essential Proteins
Tryptophan	302 %	302% of 0.3 g RDA
Threonine	143 %	143% of 1.13 g RDA
Isoleucine	104 %	104% of 1.50 g RDA
Leucine	102 %	102% of 2.93 g RDA
Lysine	85.6 %	85.6% of 2.25 g RDA
Methionine	100 %	100% of 0.75 g RDA
Phenylalanine + Tyrosine	177 %	177% of 1.88 g RDA
Valine	120 %	120% of 1.95 g RDA
Histidine	184 %	184% of 0.75 g RDA
Cysteine	397 %	397% of 0.3 g RDA

Minerals
Calcium, Ca	23.4 %	23.4% of 1000 mg AI
Copper, Cu	356 %	356% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	424 %	424% of 8.00 mg RDA
Magnesium, Mg	467 %	467% of 420 mg RDA
Manganese, Mn	1605 %	1605% of 2.30 mg AI
Phosphorus; P	465 %	465% of 700 mg RDA
Potassium, K	80.7 %	80.7% of 4700 mg AI
Selenium, Se	453 %	453% of 55.0 µg RDA
Sodium, Na	0.428 %	0.428% of 1500 mg AI
Zinc, Zn	212 %	212% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	31.9 %	31.9% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	140 %	140% of 1.20 mg RDA
Vit B2	142 %	142% of 1.30 mg RDA
Vit B3	272 %	272% of 16.0 mg RDA
Vit B5	140 %	140% of 5.00 mg AI
Vit B6	322 %	322% of 1.30 mg RDA
Vit B9	63.4 %	63.4% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	43.4 %	43.4% of 550 mg AI
Vit K1 + Vit K2	5.08 %	5.08% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	14.5 %	14.5% of 14.0 g MAX