Rice bran, crude    32.0g (0.27 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	8.69 %	8.69% of 76.8 g RDA
Carbs	4.60 %	4.60% of 346 g AI
Sugars	0.887 %	0.887% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	17.7 %	17.7% of 38.0 g AI
Protein	7.12 %	7.12% of 60.0 g RDA
Water	0.053 %	0.053% of 3700 g AI
Energy	4.02 %	4.02% of 2514 kcal DRI

Essential Proteins
Tryptophan	11.5 %	11.5% of 0.3 g RDA
Threonine	15.8 %	15.8% of 1.13 g RDA
Isoleucine	12.1 %	12.1% of 1.50 g RDA
Leucine	11.2 %	11.2% of 2.93 g RDA
Lysine	9.24 %	9.24% of 2.25 g RDA
Methionine	13.1 %	13.1% of 0.75 g RDA
Phenylalanine + Tyrosine	17.9 %	17.9% of 1.88 g RDA
Valine	14.5 %	14.5% of 1.95 g RDA
Histidine	15.1 %	15.1% of 0.75 g RDA
Cysteine	33.8 %	33.8% of 0.3 g RDA

Minerals
Calcium, Ca	1.82 %	1.82% of 1000 mg AI
Copper, Cu	25.9 %	25.9% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	74.2 %	74.2% of 8.00 mg RDA
Magnesium, Mg	59.5 %	59.5% of 420 mg RDA
Manganese, Mn	198 %	198% of 2.30 mg AI
Phosphorus; P	76.7 %	76.7% of 700 mg RDA
Potassium, K	10.1 %	10.1% of 4700 mg AI
Selenium, Se	9.08 %	9.08% of 55.0 µg RDA
Sodium, Na	0.107 %	0.107% of 1500 mg AI
Zinc, Zn	17.6 %	17.6% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	10.5 %	10.5% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	73.4 %	73.4% of 1.20 mg RDA
Vit B2	6.99 %	6.99% of 1.30 mg RDA
Vit B3	68.0 %	68.0% of 16.0 mg RDA
Vit B5	47.3 %	47.3% of 5.00 mg AI
Vit B6	100 %	100% of 1.30 mg RDA
Vit B9	5.04 %	5.04% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	1.87 %	1.87% of 550 mg AI
Vit K1 + Vit K2	0.507 %	0.507% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	9.56 %	9.56% of 14.0 g MAX