Rice bran, crude
1709g (14 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 464 % | 464% of 76.8 g RDA | |
| Carbs | 246 % | 246% of 346 g AI | |
| Sugars | 47.4 % | 47.4% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 944 % | 944% of 38.0 g AI | |
| Protein | 380 % | 380% of 60.0 g RDA | |
| Water | 2.83 % | 2.83% of 3700 g AI | |
| Energy | 215 % | 215% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 615 % | 615% of 0.3 g RDA | |
| Threonine | 843 % | 843% of 1.13 g RDA | |
| Isoleucine | 647 % | 647% of 1.50 g RDA | |
| Leucine | 597 % | 597% of 2.93 g RDA | |
| Lysine | 494 % | 494% of 2.25 g RDA | |
| Methionine | 697 % | 697% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
953 % | 953% of 1.88 g RDA | |
| Valine | 772 % | 772% of 1.95 g RDA | |
| Histidine | 809 % | 809% of 0.75 g RDA | |
| Cysteine | 1806 % | 1806% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 97.4 % | 97.4% of 1000 mg AI | |
| Copper, Cu | 1382 % | 1382% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 3961 % | 3961% of 8.00 mg RDA | |
| Magnesium, Mg | 3178 % | 3178% of 420 mg RDA | |
| Manganese, Mn | 10559 % | 10559% of 2.30 mg AI | |
| Phosphorus; P | 4094 % | 4094% of 700 mg RDA | |
| Potassium, K | 540 % | 540% of 4700 mg AI | |
| Selenium, Se | 485 % | 485% of 55.0 µg RDA | |
| Sodium, Na | 5.70 % | 5.70% of 1500 mg AI | |
| Zinc, Zn | 938 % | 938% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 0 % | 0% of 900 µg RDA | |
|
Vit E + Vit E add. |
561 % | 561% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 0 % | 0% of 90.0 mg RDA | |
| Vit B1 | 3921 % | 3921% of 1.20 mg RDA | |
| Vit B2 | 373 % | 373% of 1.30 mg RDA | |
| Vit B3 | 3631 % | 3631% of 16.0 mg RDA | |
| Vit B5 | 2526 % | 2526% of 5.00 mg AI | |
| Vit B6 | 5350 % | 5350% of 1.30 mg RDA | |
| Vit B9 | 269 % | 269% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
| Choline | 100 % | 100% of 550 mg AI | |
|
Vit K1 + Vit K2 |
27.1 % | 27.1% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 510 % | 510% of 14.0 g MAX | |
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