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Cornstarch    30001g (234 cup)

Cornstarch 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 19.5 % 19.5% of 76.8 g RDA
Carbs 7921 % 7921% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 711 % 711% of 38.0 g AI
Protein 130 % 130% of 60.0 g RDA
Water 67.5 % 67.5% of 3700 g AI
Energy 4547 % 4547% of 2514 kcal DRI
Essential Proteins
Tryptophan 100 % 100% of 0.3 g RDA
Threonine 240 % 240% of 1.13 g RDA
Isoleucine 200 % 200% of 1.50 g RDA
Leucine 369 % 369% of 2.93 g RDA
Lysine 80.0 % 80.0% of 2.25 g RDA
Methionine 240 % 240% of 0.75 g RDA
Phenylalanine
+
Tyrosine
368 % 368% of 1.88 g RDA
Valine 215 % 215% of 1.95 g RDA
Histidine 320 % 320% of 0.75 g RDA
Cysteine 600 % 600% of 0.3 g RDA
Minerals
Calcium, Ca 60.0 % 60.0% of 1000 mg AI
Copper, Cu 1667 % 1667% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1763 % 1763% of 8.00 mg RDA
Magnesium, Mg 214 % 214% of 420 mg RDA
Manganese, Mn 691 % 691% of 2.30 mg AI
Phosphorus; P 557 % 557% of 700 mg RDA
Potassium, K 19.1 % 19.1% of 4700 mg AI
Selenium, Se 1527 % 1527% of 55.0 µg RDA
Sodium, Na 180 % 180% of 1500 mg AI
Zinc, Zn 164 % 164% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 21.8 % 21.8% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 19.3 % 19.3% of 14.0 g MAX