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Cornstarch    13929g (109 cup)

Cornstarch 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 9.07 % 9.07% of 76.8 g RDA
Carbs 3678 % 3678% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 330 % 330% of 38.0 g AI
Protein 60.4 % 60.4% of 60.0 g RDA
Water 31.3 % 31.3% of 3700 g AI
Energy 2111 % 2111% of 2514 kcal DRI
Essential Proteins
Tryptophan 46.4 % 46.4% of 0.3 g RDA
Threonine 111 % 111% of 1.13 g RDA
Isoleucine 92.9 % 92.9% of 1.50 g RDA
Leucine 171 % 171% of 2.93 g RDA
Lysine 37.1 % 37.1% of 2.25 g RDA
Methionine 111 % 111% of 0.75 g RDA
Phenylalanine
+
Tyrosine
171 % 171% of 1.88 g RDA
Valine 100 % 100% of 1.95 g RDA
Histidine 149 % 149% of 0.75 g RDA
Cysteine 279 % 279% of 0.3 g RDA
Minerals
Calcium, Ca 27.9 % 27.9% of 1000 mg AI
Copper, Cu 774 % 774% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 818 % 818% of 8.00 mg RDA
Magnesium, Mg 99.5 % 99.5% of 420 mg RDA
Manganese, Mn 321 % 321% of 2.30 mg AI
Phosphorus; P 259 % 259% of 700 mg RDA
Potassium, K 8.89 % 8.89% of 4700 mg AI
Selenium, Se 709 % 709% of 55.0 µg RDA
Sodium, Na 83.6 % 83.6% of 1500 mg AI
Zinc, Zn 76.0 % 76.0% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 10.1 % 10.1% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 8.98 % 8.98% of 14.0 g MAX