Change weight

g
  =

Add to active recipe

g
  =

Doughnuts, yeast-leavened, with jelly filling    2101g (74 oz)

Doughnuts, yeast-leavened, with jelly filling 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 511 % 511% of 76.8 g RDA
Carbs 237 % 237% of 346 g AI
Sugars 1365 % 1365% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 49.8 % 49.8% of 38.0 g AI
Protein 207 % 207% of 60.0 g RDA
Water 20.2 % 20.2% of 3700 g AI
Energy 284 % 284% of 2514 kcal DRI
Essential Proteins
Tryptophan 490 % 490% of 0.3 g RDA
Threonine 362 % 362% of 1.13 g RDA
Isoleucine 342 % 342% of 1.50 g RDA
Leucine 310 % 310% of 2.93 g RDA
Lysine 195 % 195% of 2.25 g RDA
Methionine 294 % 294% of 0.75 g RDA
Phenylalanine
+
Tyrosine
523 % 523% of 1.88 g RDA
Valine 290 % 290% of 1.95 g RDA
Histidine 370 % 370% of 0.75 g RDA
Cysteine 826 % 826% of 0.3 g RDA
Minerals
Calcium, Ca 52.5 % 52.5% of 1000 mg AI
Copper, Cu 317 % 317% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 462 % 462% of 8.00 mg RDA
Magnesium, Mg 100 % 100% of 420 mg RDA
Manganese, Mn 187 % 187% of 2.30 mg AI
Phosphorus; P 255 % 255% of 700 mg RDA
Potassium, K 35.3 % 35.3% of 4700 mg AI
Selenium, Se 478 % 478% of 55.0 µg RDA
Sodium, Na 637 % 637% of 1500 mg AI
Zinc, Zn 143 % 143% of 11.0 mg RDA
Vitamins
Vit A 39.7 % 39.7% of 900 µg RDA
Vit E
+
Vit E add.
60.2 % 60.2% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 546 % 546% of 1.20 mg RDA
Vit B2 229 % 229% of 1.30 mg RDA
Vit B3 281 % 281% of 16.0 mg RDA
Vit B5 368 % 368% of 5.00 mg AI
Vit B6 162 % 162% of 1.30 mg RDA
Vit B9 546 % 546% of 400 µg RDA
Vit B12
+
Vit B12 add.
193 % 193% of 2.40 µg RDA
Choline 111 % 111% of 550 mg AI
Vit K1
+
Vit K2
124 % 124% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
151 % 151% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 729 % 729% of 14.0 g MAX