Cookies, vanilla wafers, lower fat    2001g (25 cup, crumbs)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	396 %	396% of 76.8 g RDA
Carbs	426 %	426% of 346 g AI
Sugars	2310 %	2310% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	100 %	100% of 38.0 g AI
Protein	167 %	167% of 60.0 g RDA
Water	2.76 %	2.76% of 3700 g AI
Energy	351 %	351% of 2514 kcal DRI

Essential Proteins
Tryptophan	454 %	454% of 0.3 g RDA
Threonine	301 %	301% of 1.13 g RDA
Isoleucine	284 %	284% of 1.50 g RDA
Leucine	250 %	250% of 2.93 g RDA
Lysine	205 %	205% of 2.25 g RDA
Methionine	280 %	280% of 0.75 g RDA
Phenylalanine + Tyrosine	430 %	430% of 1.88 g RDA
Valine	250 %	250% of 1.95 g RDA
Histidine	283 %	283% of 0.75 g RDA
Cysteine	734 %	734% of 0.3 g RDA

Minerals
Calcium, Ca	96.0 %	96.0% of 1000 mg AI
Copper, Cu	222 %	222% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	595 %	595% of 8.00 mg RDA
Magnesium, Mg	66.7 %	66.7% of 420 mg RDA
Manganese, Mn	228 %	228% of 2.30 mg AI
Phosphorus; P	297 %	297% of 700 mg RDA
Potassium, K	41.3 %	41.3% of 4700 mg AI
Selenium, Se	411 %	411% of 55.0 µg RDA
Sodium, Na	518 %	518% of 1500 mg AI
Zinc, Zn	65.5 %	65.5% of 11.0 mg RDA

Vitamins
Vit A	17.8 %	17.8% of 900 µg RDA
Vit E + Vit E add.	30.7 %	30.7% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	459 %	459% of 1.20 mg RDA
Vit B2	493 %	493% of 1.30 mg RDA
Vit B3	388 %	388% of 16.0 mg RDA
Vit B5	164 %	164% of 5.00 mg AI
Vit B6	112 %	112% of 1.30 mg RDA
Vit B9	480 %	480% of 400 µg RDA
Vit B12 + Vit B12 add.	108 %	108% of 2.40 µg RDA
Choline	100 %	100% of 550 mg AI
Vit K1 + Vit K2	100 %	100% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	104 %	104% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	550 %	550% of 14.0 g MAX