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Cookies, sugar, commercially prepared, regular (includes vanilla)    875g (31 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 240 % 240% of 76.8 g RDA
Carbs 172 % 172% of 346 g AI
Sugars 1016 % 1016% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 18.4 % 18.4% of 38.0 g AI
Protein 74.4 % 74.4% of 60.0 g RDA
Water 1.14 % 1.14% of 3700 g AI
Energy 166 % 166% of 2514 kcal DRI
Essential Proteins
Tryptophan 204 % 204% of 0.3 g RDA
Threonine 139 % 139% of 1.13 g RDA
Isoleucine 134 % 134% of 1.50 g RDA
Leucine 117 % 117% of 2.93 g RDA
Lysine 99.6 % 99.6% of 2.25 g RDA
Methionine 128 % 128% of 0.75 g RDA
Phenylalanine
+
Tyrosine
198 % 198% of 1.88 g RDA
Valine 118 % 118% of 1.95 g RDA
Histidine 131 % 131% of 0.75 g RDA
Cysteine 303 % 303% of 0.3 g RDA
Minerals
Calcium, Ca 18.4 % 18.4% of 1000 mg AI
Copper, Cu 71.0 % 71.0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 234 % 234% of 8.00 mg RDA
Magnesium, Mg 25.0 % 25.0% of 420 mg RDA
Manganese, Mn 3.80 % 3.80% of 2.30 mg AI
Phosphorus; P 100.0 % 100.0% of 700 mg RDA
Potassium, K 11.7 % 11.7% of 4700 mg AI
Selenium, Se 33.4 % 33.4% of 55.0 µg RDA
Sodium, Na 174 % 174% of 1500 mg AI
Zinc, Zn 34.2 % 34.2% of 11.0 mg RDA
Vitamins
Vit A 25.3 % 25.3% of 900 µg RDA
Vit E
+
Vit E add.
15.8 % 15.8% of 15.0 mg RDA
Vit D 5.83 % 5.83% of 600 IU AI
Vit C 0.972 % 0.972% of 90.0 mg RDA
Vit B1 170 % 170% of 1.20 mg RDA
Vit B2 144 % 144% of 1.30 mg RDA
Vit B3 147 % 147% of 16.0 mg RDA
Vit B5 41.5 % 41.5% of 5.00 mg AI
Vit B6 37.7 % 37.7% of 1.30 mg RDA
Vit B9 179 % 179% of 400 µg RDA
Vit B12
+
Vit B12 add.
69.3 % 69.3% of 2.40 µg RDA
Choline 46.6 % 46.6% of 550 mg AI
Vit K1
+
Vit K2
62.7 % 62.7% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
45.5 % 45.5% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 340 % 340% of 14.0 g MAX