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Cookies, sugar, commercially prepared, regular (includes vanilla)    750g (26 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 206 % 206% of 76.8 g RDA
Carbs 147 % 147% of 346 g AI
Sugars 871 % 871% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 15.8 % 15.8% of 38.0 g AI
Protein 63.8 % 63.8% of 60.0 g RDA
Water 0.973 % 0.973% of 3700 g AI
Energy 143 % 143% of 2514 kcal DRI
Essential Proteins
Tryptophan 175 % 175% of 0.3 g RDA
Threonine 119 % 119% of 1.13 g RDA
Isoleucine 115 % 115% of 1.50 g RDA
Leucine 100.0 % 100.0% of 2.93 g RDA
Lysine 85.3 % 85.3% of 2.25 g RDA
Methionine 110 % 110% of 0.75 g RDA
Phenylalanine
+
Tyrosine
170 % 170% of 1.88 g RDA
Valine 101 % 101% of 1.95 g RDA
Histidine 112 % 112% of 0.75 g RDA
Cysteine 260 % 260% of 0.3 g RDA
Minerals
Calcium, Ca 15.8 % 15.8% of 1000 mg AI
Copper, Cu 60.8 % 60.8% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 201 % 201% of 8.00 mg RDA
Magnesium, Mg 21.4 % 21.4% of 420 mg RDA
Manganese, Mn 3.26 % 3.26% of 2.30 mg AI
Phosphorus; P 85.7 % 85.7% of 700 mg RDA
Potassium, K 10.1 % 10.1% of 4700 mg AI
Selenium, Se 28.6 % 28.6% of 55.0 µg RDA
Sodium, Na 149 % 149% of 1500 mg AI
Zinc, Zn 29.3 % 29.3% of 11.0 mg RDA
Vitamins
Vit A 21.7 % 21.7% of 900 µg RDA
Vit E
+
Vit E add.
13.5 % 13.5% of 15.0 mg RDA
Vit D 5.00 % 5.00% of 600 IU AI
Vit C 0.833 % 0.833% of 90.0 mg RDA
Vit B1 146 % 146% of 1.20 mg RDA
Vit B2 123 % 123% of 1.30 mg RDA
Vit B3 126 % 126% of 16.0 mg RDA
Vit B5 35.6 % 35.6% of 5.00 mg AI
Vit B6 32.3 % 32.3% of 1.30 mg RDA
Vit B9 154 % 154% of 400 µg RDA
Vit B12
+
Vit B12 add.
59.4 % 59.4% of 2.40 µg RDA
Choline 40.0 % 40.0% of 550 mg AI
Vit K1
+
Vit K2
53.8 % 53.8% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
39.0 % 39.0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 292 % 292% of 14.0 g MAX