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Cookies, sugar, commercially prepared, regular (includes vanilla)    7461g (263 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 2049 % 2049% of 76.8 g RDA
Carbs 1466 % 1466% of 346 g AI
Sugars 8660 % 8660% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 157 % 157% of 38.0 g AI
Protein 634 % 634% of 60.0 g RDA
Water 9.68 % 9.68% of 3700 g AI
Energy 1419 % 1419% of 2514 kcal DRI
Essential Proteins
Tryptophan 1741 % 1741% of 0.3 g RDA
Threonine 1187 % 1187% of 1.13 g RDA
Isoleucine 1144 % 1144% of 1.50 g RDA
Leucine 995 % 995% of 2.93 g RDA
Lysine 849 % 849% of 2.25 g RDA
Methionine 1094 % 1094% of 0.75 g RDA
Phenylalanine
+
Tyrosine
1691 % 1691% of 1.88 g RDA
Valine 1006 % 1006% of 1.95 g RDA
Histidine 1114 % 1114% of 0.75 g RDA
Cysteine 2586 % 2586% of 0.3 g RDA
Minerals
Calcium, Ca 157 % 157% of 1000 mg AI
Copper, Cu 605 % 605% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1996 % 1996% of 8.00 mg RDA
Magnesium, Mg 213 % 213% of 420 mg RDA
Manganese, Mn 32.4 % 32.4% of 2.30 mg AI
Phosphorus; P 853 % 853% of 700 mg RDA
Potassium, K 100 % 100% of 4700 mg AI
Selenium, Se 285 % 285% of 55.0 µg RDA
Sodium, Na 1482 % 1482% of 1500 mg AI
Zinc, Zn 292 % 292% of 11.0 mg RDA
Vitamins
Vit A 216 % 216% of 900 µg RDA
Vit E
+
Vit E add.
134 % 134% of 15.0 mg RDA
Vit D 49.7 % 49.7% of 600 IU AI
Vit C 8.29 % 8.29% of 90.0 mg RDA
Vit B1 1449 % 1449% of 1.20 mg RDA
Vit B2 1228 % 1228% of 1.30 mg RDA
Vit B3 1255 % 1255% of 16.0 mg RDA
Vit B5 354 % 354% of 5.00 mg AI
Vit B6 321 % 321% of 1.30 mg RDA
Vit B9 1530 % 1530% of 400 µg RDA
Vit B12
+
Vit B12 add.
591 % 591% of 2.40 µg RDA
Choline 397 % 397% of 550 mg AI
Vit K1
+
Vit K2
535 % 535% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
388 % 388% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 2903 % 2903% of 14.0 g MAX