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Cookies, sugar, commercially prepared, regular (includes vanilla)    3462g (122 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 951 % 951% of 76.8 g RDA
Carbs 680 % 680% of 346 g AI
Sugars 4018 % 4018% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 72.9 % 72.9% of 38.0 g AI
Protein 294 % 294% of 60.0 g RDA
Water 4.49 % 4.49% of 3700 g AI
Energy 658 % 658% of 2514 kcal DRI
Essential Proteins
Tryptophan 808 % 808% of 0.3 g RDA
Threonine 551 % 551% of 1.13 g RDA
Isoleucine 531 % 531% of 1.50 g RDA
Leucine 462 % 462% of 2.93 g RDA
Lysine 394 % 394% of 2.25 g RDA
Methionine 508 % 508% of 0.75 g RDA
Phenylalanine
+
Tyrosine
785 % 785% of 1.88 g RDA
Valine 467 % 467% of 1.95 g RDA
Histidine 517 % 517% of 0.75 g RDA
Cysteine 1200 % 1200% of 0.3 g RDA
Minerals
Calcium, Ca 72.7 % 72.7% of 1000 mg AI
Copper, Cu 281 % 281% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 926 % 926% of 8.00 mg RDA
Magnesium, Mg 98.9 % 98.9% of 420 mg RDA
Manganese, Mn 15.1 % 15.1% of 2.30 mg AI
Phosphorus; P 396 % 396% of 700 mg RDA
Potassium, K 46.4 % 46.4% of 4700 mg AI
Selenium, Se 132 % 132% of 55.0 µg RDA
Sodium, Na 688 % 688% of 1500 mg AI
Zinc, Zn 135 % 135% of 11.0 mg RDA
Vitamins
Vit A 100 % 100% of 900 µg RDA
Vit E
+
Vit E add.
62.3 % 62.3% of 15.0 mg RDA
Vit D 23.1 % 23.1% of 600 IU AI
Vit C 3.85 % 3.85% of 90.0 mg RDA
Vit B1 672 % 672% of 1.20 mg RDA
Vit B2 570 % 570% of 1.30 mg RDA
Vit B3 582 % 582% of 16.0 mg RDA
Vit B5 164 % 164% of 5.00 mg AI
Vit B6 149 % 149% of 1.30 mg RDA
Vit B9 710 % 710% of 400 µg RDA
Vit B12
+
Vit B12 add.
274 % 274% of 2.40 µg RDA
Choline 184 % 184% of 550 mg AI
Vit K1
+
Vit K2
248 % 248% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
180 % 180% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1347 % 1347% of 14.0 g MAX