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Cookies, sugar, commercially prepared, regular (includes vanilla)    2620g (92 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 720 % 720% of 76.8 g RDA
Carbs 515 % 515% of 346 g AI
Sugars 3041 % 3041% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 55.2 % 55.2% of 38.0 g AI
Protein 223 % 223% of 60.0 g RDA
Water 3.40 % 3.40% of 3700 g AI
Energy 498 % 498% of 2514 kcal DRI
Essential Proteins
Tryptophan 611 % 611% of 0.3 g RDA
Threonine 417 % 417% of 1.13 g RDA
Isoleucine 402 % 402% of 1.50 g RDA
Leucine 349 % 349% of 2.93 g RDA
Lysine 298 % 298% of 2.25 g RDA
Methionine 384 % 384% of 0.75 g RDA
Phenylalanine
+
Tyrosine
594 % 594% of 1.88 g RDA
Valine 353 % 353% of 1.95 g RDA
Histidine 391 % 391% of 0.75 g RDA
Cysteine 908 % 908% of 0.3 g RDA
Minerals
Calcium, Ca 55.0 % 55.0% of 1000 mg AI
Copper, Cu 213 % 213% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 701 % 701% of 8.00 mg RDA
Magnesium, Mg 74.9 % 74.9% of 420 mg RDA
Manganese, Mn 11.4 % 11.4% of 2.30 mg AI
Phosphorus; P 299 % 299% of 700 mg RDA
Potassium, K 35.1 % 35.1% of 4700 mg AI
Selenium, Se 100 % 100% of 55.0 µg RDA
Sodium, Na 521 % 521% of 1500 mg AI
Zinc, Zn 102 % 102% of 11.0 mg RDA
Vitamins
Vit A 75.7 % 75.7% of 900 µg RDA
Vit E
+
Vit E add.
47.2 % 47.2% of 15.0 mg RDA
Vit D 17.5 % 17.5% of 600 IU AI
Vit C 2.91 % 2.91% of 90.0 mg RDA
Vit B1 509 % 509% of 1.20 mg RDA
Vit B2 431 % 431% of 1.30 mg RDA
Vit B3 441 % 441% of 16.0 mg RDA
Vit B5 124 % 124% of 5.00 mg AI
Vit B6 113 % 113% of 1.30 mg RDA
Vit B9 537 % 537% of 400 µg RDA
Vit B12
+
Vit B12 add.
207 % 207% of 2.40 µg RDA
Choline 140 % 140% of 550 mg AI
Vit K1
+
Vit K2
188 % 188% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
136 % 136% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1020 % 1020% of 14.0 g MAX