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Cookies, sugar, commercially prepared, regular (includes vanilla)    2322g (82 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 638 % 638% of 76.8 g RDA
Carbs 456 % 456% of 346 g AI
Sugars 2695 % 2695% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 48.9 % 48.9% of 38.0 g AI
Protein 197 % 197% of 60.0 g RDA
Water 3.01 % 3.01% of 3700 g AI
Energy 441 % 441% of 2514 kcal DRI
Essential Proteins
Tryptophan 542 % 542% of 0.3 g RDA
Threonine 369 % 369% of 1.13 g RDA
Isoleucine 356 % 356% of 1.50 g RDA
Leucine 310 % 310% of 2.93 g RDA
Lysine 264 % 264% of 2.25 g RDA
Methionine 341 % 341% of 0.75 g RDA
Phenylalanine
+
Tyrosine
526 % 526% of 1.88 g RDA
Valine 313 % 313% of 1.95 g RDA
Histidine 347 % 347% of 0.75 g RDA
Cysteine 805 % 805% of 0.3 g RDA
Minerals
Calcium, Ca 48.8 % 48.8% of 1000 mg AI
Copper, Cu 188 % 188% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 621 % 621% of 8.00 mg RDA
Magnesium, Mg 66.3 % 66.3% of 420 mg RDA
Manganese, Mn 10.1 % 10.1% of 2.30 mg AI
Phosphorus; P 265 % 265% of 700 mg RDA
Potassium, K 31.1 % 31.1% of 4700 mg AI
Selenium, Se 88.7 % 88.7% of 55.0 µg RDA
Sodium, Na 461 % 461% of 1500 mg AI
Zinc, Zn 90.8 % 90.8% of 11.0 mg RDA
Vitamins
Vit A 67.1 % 67.1% of 900 µg RDA
Vit E
+
Vit E add.
41.8 % 41.8% of 15.0 mg RDA
Vit D 15.5 % 15.5% of 600 IU AI
Vit C 2.58 % 2.58% of 90.0 mg RDA
Vit B1 451 % 451% of 1.20 mg RDA
Vit B2 382 % 382% of 1.30 mg RDA
Vit B3 391 % 391% of 16.0 mg RDA
Vit B5 110 % 110% of 5.00 mg AI
Vit B6 100 % 100% of 1.30 mg RDA
Vit B9 476 % 476% of 400 µg RDA
Vit B12
+
Vit B12 add.
184 % 184% of 2.40 µg RDA
Choline 124 % 124% of 550 mg AI
Vit K1
+
Vit K2
166 % 166% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
121 % 121% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 904 % 904% of 14.0 g MAX