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Cookies, sugar, commercially prepared, regular (includes vanilla)    23000g (810 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 6318 % 6318% of 76.8 g RDA
Carbs 4518 % 4518% of 346 g AI
Sugars 26696 % 26696% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 484 % 484% of 38.0 g AI
Protein 1955 % 1955% of 60.0 g RDA
Water 29.8 % 29.8% of 3700 g AI
Energy 4373 % 4373% of 2514 kcal DRI
Essential Proteins
Tryptophan 5367 % 5367% of 0.3 g RDA
Threonine 3660 % 3660% of 1.13 g RDA
Isoleucine 3527 % 3527% of 1.50 g RDA
Leucine 3067 % 3067% of 2.93 g RDA
Lysine 2617 % 2617% of 2.25 g RDA
Methionine 3373 % 3373% of 0.75 g RDA
Phenylalanine
+
Tyrosine
5213 % 5213% of 1.88 g RDA
Valine 3102 % 3102% of 1.95 g RDA
Histidine 3435 % 3435% of 0.75 g RDA
Cysteine 7973 % 7973% of 0.3 g RDA
Minerals
Calcium, Ca 483 % 483% of 1000 mg AI
Copper, Cu 1866 % 1866% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 6153 % 6153% of 8.00 mg RDA
Magnesium, Mg 657 % 657% of 420 mg RDA
Manganese, Mn 100.0 % 100.0% of 2.30 mg AI
Phosphorus; P 2629 % 2629% of 700 mg RDA
Potassium, K 308 % 308% of 4700 mg AI
Selenium, Se 878 % 878% of 55.0 µg RDA
Sodium, Na 4569 % 4569% of 1500 mg AI
Zinc, Zn 899 % 899% of 11.0 mg RDA
Vitamins
Vit A 664 % 664% of 900 µg RDA
Vit E
+
Vit E add.
414 % 414% of 15.0 mg RDA
Vit D 153 % 153% of 600 IU AI
Vit C 25.6 % 25.6% of 90.0 mg RDA
Vit B1 4466 % 4466% of 1.20 mg RDA
Vit B2 3786 % 3786% of 1.30 mg RDA
Vit B3 3868 % 3868% of 16.0 mg RDA
Vit B5 1090 % 1090% of 5.00 mg AI
Vit B6 991 % 991% of 1.30 mg RDA
Vit B9 4715 % 4715% of 400 µg RDA
Vit B12
+
Vit B12 add.
1821 % 1821% of 2.40 µg RDA
Choline 1225 % 1225% of 550 mg AI
Vit K1
+
Vit K2
1648 % 1648% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
1196 % 1196% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 8950 % 8950% of 14.0 g MAX