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Cookies, sugar, commercially prepared, regular (includes vanilla)    15000g (528 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 4120 % 4120% of 76.8 g RDA
Carbs 2946 % 2946% of 346 g AI
Sugars 17410 % 17410% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 316 % 316% of 38.0 g AI
Protein 1275 % 1275% of 60.0 g RDA
Water 19.5 % 19.5% of 3700 g AI
Energy 2852 % 2852% of 2514 kcal DRI
Essential Proteins
Tryptophan 3500 % 3500% of 0.3 g RDA
Threonine 2387 % 2387% of 1.13 g RDA
Isoleucine 2300 % 2300% of 1.50 g RDA
Leucine 2000 % 2000% of 2.93 g RDA
Lysine 1707 % 1707% of 2.25 g RDA
Methionine 2200 % 2200% of 0.75 g RDA
Phenylalanine
+
Tyrosine
3400 % 3400% of 1.88 g RDA
Valine 2023 % 2023% of 1.95 g RDA
Histidine 2240 % 2240% of 0.75 g RDA
Cysteine 5200 % 5200% of 0.3 g RDA
Minerals
Calcium, Ca 315 % 315% of 1000 mg AI
Copper, Cu 1217 % 1217% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 4013 % 4013% of 8.00 mg RDA
Magnesium, Mg 429 % 429% of 420 mg RDA
Manganese, Mn 65.2 % 65.2% of 2.30 mg AI
Phosphorus; P 1714 % 1714% of 700 mg RDA
Potassium, K 201 % 201% of 4700 mg AI
Selenium, Se 573 % 573% of 55.0 µg RDA
Sodium, Na 2980 % 2980% of 1500 mg AI
Zinc, Zn 586 % 586% of 11.0 mg RDA
Vitamins
Vit A 433 % 433% of 900 µg RDA
Vit E
+
Vit E add.
270 % 270% of 15.0 mg RDA
Vit D 100.0 % 100.0% of 600 IU AI
Vit C 16.7 % 16.7% of 90.0 mg RDA
Vit B1 2913 % 2913% of 1.20 mg RDA
Vit B2 2469 % 2469% of 1.30 mg RDA
Vit B3 2523 % 2523% of 16.0 mg RDA
Vit B5 711 % 711% of 5.00 mg AI
Vit B6 646 % 646% of 1.30 mg RDA
Vit B9 3075 % 3075% of 400 µg RDA
Vit B12
+
Vit B12 add.
1188 % 1188% of 2.40 µg RDA
Choline 799 % 799% of 550 mg AI
Vit K1
+
Vit K2
1075 % 1075% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
780 % 780% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 5837 % 5837% of 14.0 g MAX