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Cookies, sugar, commercially prepared, regular (includes vanilla)    1177g (41 oz)

Cookies, sugar, commercially prepared, regular (includes vanilla) 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 323 % 323% of 76.8 g RDA
Carbs 231 % 231% of 346 g AI
Sugars 1366 % 1366% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 24.8 % 24.8% of 38.0 g AI
Protein 100 % 100% of 60.0 g RDA
Water 1.53 % 1.53% of 3700 g AI
Energy 224 % 224% of 2514 kcal DRI
Essential Proteins
Tryptophan 275 % 275% of 0.3 g RDA
Threonine 187 % 187% of 1.13 g RDA
Isoleucine 180 % 180% of 1.50 g RDA
Leucine 157 % 157% of 2.93 g RDA
Lysine 134 % 134% of 2.25 g RDA
Methionine 173 % 173% of 0.75 g RDA
Phenylalanine
+
Tyrosine
267 % 267% of 1.88 g RDA
Valine 159 % 159% of 1.95 g RDA
Histidine 176 % 176% of 0.75 g RDA
Cysteine 408 % 408% of 0.3 g RDA
Minerals
Calcium, Ca 24.7 % 24.7% of 1000 mg AI
Copper, Cu 95.5 % 95.5% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 315 % 315% of 8.00 mg RDA
Magnesium, Mg 33.6 % 33.6% of 420 mg RDA
Manganese, Mn 5.12 % 5.12% of 2.30 mg AI
Phosphorus; P 135 % 135% of 700 mg RDA
Potassium, K 15.8 % 15.8% of 4700 mg AI
Selenium, Se 44.9 % 44.9% of 55.0 µg RDA
Sodium, Na 234 % 234% of 1500 mg AI
Zinc, Zn 46.0 % 46.0% of 11.0 mg RDA
Vitamins
Vit A 34.0 % 34.0% of 900 µg RDA
Vit E
+
Vit E add.
21.2 % 21.2% of 15.0 mg RDA
Vit D 7.85 % 7.85% of 600 IU AI
Vit C 1.31 % 1.31% of 90.0 mg RDA
Vit B1 229 % 229% of 1.20 mg RDA
Vit B2 194 % 194% of 1.30 mg RDA
Vit B3 198 % 198% of 16.0 mg RDA
Vit B5 55.8 % 55.8% of 5.00 mg AI
Vit B6 50.7 % 50.7% of 1.30 mg RDA
Vit B9 241 % 241% of 400 µg RDA
Vit B12
+
Vit B12 add.
93.2 % 93.2% of 2.40 µg RDA
Choline 62.7 % 62.7% of 550 mg AI
Vit K1
+
Vit K2
84.4 % 84.4% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
61.2 % 61.2% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 458 % 458% of 14.0 g MAX