Cookies, fortune 90000g (3169 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 3163 % | 3163% of 76.8 g RDA | |
Carbs | 21870 % | 21870% of 346 g AI | |
Sugars | 125854 % | 125854% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 3789 % | 3789% of 38.0 g AI | |
Protein | 6300 % | 6300% of 60.0 g RDA | |
Water | 195 % | 195% of 3700 g AI | |
Energy | 13532 % | 13532% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 18300 % | 18300% of 0.3 g RDA | |
Threonine | 9840 % | 9840% of 1.13 g RDA | |
Isoleucine | 9900 % | 9900% of 1.50 g RDA | |
Leucine | 9077 % | 9077% of 2.93 g RDA | |
Lysine | 6280 % | 6280% of 2.25 g RDA | |
Methionine | 9120 % | 9120% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
15744 % | 15744% of 1.88 g RDA | |
Valine | 8862 % | 8862% of 1.95 g RDA | |
Histidine | 10560 % | 10560% of 0.75 g RDA | |
Cysteine | 27900 % | 27900% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 1080 % | 1080% of 1000 mg AI | |
Copper, Cu | 6000 % | 6000% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 16200 % | 16200% of 8.00 mg RDA | |
Magnesium, Mg | 1500 % | 1500% of 420 mg RDA | |
Manganese, Mn | 7435 % | 7435% of 2.30 mg AI | |
Phosphorus; P | 4500 % | 4500% of 700 mg RDA | |
Potassium, K | 785 % | 785% of 4700 mg AI | |
Selenium, Se | 4745 % | 4745% of 55.0 µg RDA | |
Sodium, Na | 1860 % | 1860% of 1500 mg AI | |
Zinc, Zn | 1391 % | 1391% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 100.0 % | 100.0% of 900 µg RDA | |
Vit E + Vit E add. |
180 % | 180% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 13650 % | 13650% of 1.20 mg RDA | |
Vit B2 | 9000 % | 9000% of 1.30 mg RDA | |
Vit B3 | 10350 % | 10350% of 16.0 mg RDA | |
Vit B5 | 5346 % | 5346% of 5.00 mg AI | |
Vit B6 | 900 % | 900% of 1.30 mg RDA | |
Vit B9 | 23625 % | 23625% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
375 % | 375% of 2.40 µg RDA | |
Choline | 982 % | 982% of 550 mg AI | |
Vit K1 + Vit K2 |
825 % | 825% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 4311 % | 4311% of 14.0 g MAX |