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Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated    185000g (6514 oz)

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 63580 % 63580% of 76.8 g RDA
Carbs 35536 % 35536% of 346 g AI
Sugars 347837 % 347837% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 25316 % 25316% of 38.0 g AI
Protein 11100 % 11100% of 60.0 g RDA
Water 100.0 % 100.0% of 3700 g AI
Energy 35396 % 35396% of 2514 kcal EER
Essential Proteins
Tryptophan 34533 % 34533% of 0.3 g RDA
Threonine 24502 % 24502% of 1.13 g RDA
Isoleucine 19117 % 19117% of 1.50 g RDA
Leucine 16318 % 16318% of 2.93 g RDA
Lysine 15211 % 15211% of 2.25 g RDA
Methionine 12580 % 12580% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 29995 % 29995% of 1.88 g RDA
Valine 19638 % 19638% of 1.95 g RDA
Histidine 17267 % 17267% of 0.75 g RDA
Cysteine 38233 % 38233% of 0.3 g RDA
Minerals
Calcium, Ca 6475 % 6475% of 1000 mg AI
Copper, Cu 64750 % 64750% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 72381 % 72381% of 8.00 mg RDA
Magnesium, Mg 17179 % 17179% of 420 mg RDA
Manganese, Mn 29922 % 29922% of 2.30 mg AI
Phosphorus; P 23786 % 23786% of 700 mg RDA
Potassium, K 9447 % 9447% of 4700 mg AI
Selenium, Se 10764 % 10764% of 55.0 µg RDA
Sodium, Na 40207 % 40207% of 1500 mg AI
Zinc, Zn 9755 % 9755% of 11.0 mg RDA
Vitamins
Vit A 411 % 411% of 900 µg RDA
Vit E
+
Vit E add.		 19487 % 19487% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 14646 % 14646% of 1.20 mg RDA
Vit B2 29031 % 29031% of 1.30 mg RDA
Vit B3 15875 % 15875% of 16.0 mg RDA
Vit B5 6586 % 6586% of 5.00 mg AI
Vit B6 6262 % 6262% of 1.30 mg RDA
Vit B9 12025 % 12025% of 400 µg RDA
Vit B12
+
Vit B12 add.		 3854 % 3854% of 2.40 µg RDA
Choline 1144 % 1144% of 550 mg AI
Vit K1
+
Vit K2		 17267 % 17267% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 98363 % 98363% of 14.0 g MAX