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Cookies, chocolate chip, refrigerated dough    1015g (35 portion, dough spoon from roll)

Cookies, chocolate chip, refrigerated dough 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 282 % 282% of 76.8 g RDA
Carbs 179 % 179% of 346 g AI
Sugars 1189 % 1189% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 40.1 % 40.1% of 38.0 g AI
Protein 67.3 % 67.3% of 60.0 g RDA
Water 3.31 % 3.31% of 3700 g AI
Energy 182 % 182% of 2514 kcal DRI
Essential Proteins
Tryptophan 200 % 200% of 0.3 g RDA
Threonine 134 % 134% of 1.13 g RDA
Isoleucine 129 % 129% of 1.50 g RDA
Leucine 114 % 114% of 2.93 g RDA
Lysine 90.2 % 90.2% of 2.25 g RDA
Methionine 120 % 120% of 0.75 g RDA
Phenylalanine
+
Tyrosine
197 % 197% of 1.88 g RDA
Valine 115 % 115% of 1.95 g RDA
Histidine 122 % 122% of 0.75 g RDA
Cysteine 298 % 298% of 0.3 g RDA
Minerals
Calcium, Ca 14.2 % 14.2% of 1000 mg AI
Copper, Cu 203 % 203% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 254 % 254% of 8.00 mg RDA
Magnesium, Mg 58.0 % 58.0% of 420 mg RDA
Manganese, Mn 165 % 165% of 2.30 mg AI
Phosphorus; P 100 % 100% of 700 mg RDA
Potassium, K 38.9 % 38.9% of 4700 mg AI
Selenium, Se 92.3 % 92.3% of 55.0 µg RDA
Sodium, Na 217 % 217% of 1500 mg AI
Zinc, Zn 46.1 % 46.1% of 11.0 mg RDA
Vitamins
Vit A 4.51 % 4.51% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 158 % 158% of 1.20 mg RDA
Vit B2 149 % 149% of 1.30 mg RDA
Vit B3 125 % 125% of 16.0 mg RDA
Vit B5 62.5 % 62.5% of 5.00 mg AI
Vit B6 29.7 % 29.7% of 1.30 mg RDA
Vit B9 231 % 231% of 400 µg RDA
Vit B12
+
Vit B12 add.
33.8 % 33.8% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
40.6 % 40.6% of 0.25 g AI
Undesired nutrients
Trans Fat 898 % 898% of 2.79 g MAX
Saturated Fat 610 % 610% of 14.0 g MAX