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Cake, white, prepared from recipe with coconut frosting    17875g (629 oz)

Cake, white, prepared from recipe with coconut frosting 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 2397 % 2397% of 76.8 g RDA
Carbs 3268 % 3268% of 346 g AI
Sugars 31583 % 31583% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 470 % 470% of 38.0 g AI
Protein 1311 % 1311% of 60.0 g RDA
Water 100 % 100% of 3700 g AI
Energy 2531 % 2531% of 2514 kcal DRI
Essential Proteins
Tryptophan 3218 % 3218% of 0.3 g RDA
Threonine 2495 % 2495% of 1.13 g RDA
Isoleucine 2371 % 2371% of 1.50 g RDA
Leucine 2066 % 2066% of 2.93 g RDA
Lysine 1621 % 1621% of 2.25 g RDA
Methionine 2550 % 2550% of 0.75 g RDA
Phenylalanine
+
Tyrosine
3642 % 3642% of 1.88 g RDA
Valine 2099 % 2099% of 1.95 g RDA
Histidine 2360 % 2360% of 0.75 g RDA
Cysteine 5422 % 5422% of 0.3 g RDA
Minerals
Calcium, Ca 1609 % 1609% of 1000 mg AI
Copper, Cu 1331 % 1331% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2592 % 2592% of 8.00 mg RDA
Magnesium, Mg 511 % 511% of 420 mg RDA
Manganese, Mn 2153 % 2153% of 2.30 mg AI
Phosphorus; P 1788 % 1788% of 700 mg RDA
Potassium, K 377 % 377% of 4700 mg AI
Selenium, Se 3478 % 3478% of 55.0 µg RDA
Sodium, Na 3384 % 3384% of 1500 mg AI
Zinc, Zn 536 % 536% of 11.0 mg RDA
Vitamins
Vit A 238 % 238% of 900 µg RDA
Vit E
+
Vit E add.
143 % 143% of 15.0 mg RDA
Vit D 238 % 238% of 600 IU AI
Vit C 19.9 % 19.9% of 90.0 mg RDA
Vit B1 1907 % 1907% of 1.20 mg RDA
Vit B2 2599 % 2599% of 1.30 mg RDA
Vit B3 1188 % 1188% of 16.0 mg RDA
Vit B5 597 % 597% of 5.00 mg AI
Vit B6 399 % 399% of 1.30 mg RDA
Vit B9 2279 % 2279% of 400 µg RDA
Vit B12
+
Vit B12 add.
447 % 447% of 2.40 µg RDA
Choline 195 % 195% of 550 mg AI
Vit K1
+
Vit K2
611 % 611% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 4988 % 4988% of 14.0 g MAX