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Cake, white, prepared from recipe with coconut frosting    12501g (440 oz)

Cake, white, prepared from recipe with coconut frosting 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1676 % 1676% of 76.8 g RDA
Carbs 2286 % 2286% of 346 g AI
Sugars 22088 % 22088% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 329 % 329% of 38.0 g AI
Protein 917 % 917% of 60.0 g RDA
Water 69.9 % 69.9% of 3700 g AI
Energy 1770 % 1770% of 2514 kcal DRI
Essential Proteins
Tryptophan 2250 % 2250% of 0.3 g RDA
Threonine 1745 % 1745% of 1.13 g RDA
Isoleucine 1658 % 1658% of 1.50 g RDA
Leucine 1445 % 1445% of 2.93 g RDA
Lysine 1133 % 1133% of 2.25 g RDA
Methionine 1783 % 1783% of 0.75 g RDA
Phenylalanine
+
Tyrosine
2547 % 2547% of 1.88 g RDA
Valine 1468 % 1468% of 1.95 g RDA
Histidine 1650 % 1650% of 0.75 g RDA
Cysteine 3792 % 3792% of 0.3 g RDA
Minerals
Calcium, Ca 1125 % 1125% of 1000 mg AI
Copper, Cu 931 % 931% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1813 % 1813% of 8.00 mg RDA
Magnesium, Mg 357 % 357% of 420 mg RDA
Manganese, Mn 1506 % 1506% of 2.30 mg AI
Phosphorus; P 1250 % 1250% of 700 mg RDA
Potassium, K 263 % 263% of 4700 mg AI
Selenium, Se 2432 % 2432% of 55.0 µg RDA
Sodium, Na 2367 % 2367% of 1500 mg AI
Zinc, Zn 375 % 375% of 11.0 mg RDA
Vitamins
Vit A 167 % 167% of 900 µg RDA
Vit E
+
Vit E add.
100 % 100% of 15.0 mg RDA
Vit D 167 % 167% of 600 IU AI
Vit C 13.9 % 13.9% of 90.0 mg RDA
Vit B1 1333 % 1333% of 1.20 mg RDA
Vit B2 1817 % 1817% of 1.30 mg RDA
Vit B3 831 % 831% of 16.0 mg RDA
Vit B5 418 % 418% of 5.00 mg AI
Vit B6 279 % 279% of 1.30 mg RDA
Vit B9 1594 % 1594% of 400 µg RDA
Vit B12
+
Vit B12 add.
313 % 313% of 2.40 µg RDA
Choline 136 % 136% of 550 mg AI
Vit K1
+
Vit K2
427 % 427% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 3488 % 3488% of 14.0 g MAX