Cake, white, prepared from recipe with coconut frosting    12500g (440 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1676 %	1676% of 76.8 g RDA
Carbs	2285 %	2285% of 346 g AI
Sugars	22086 %	22086% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	329 %	329% of 38.0 g AI
Protein	917 %	917% of 60.0 g RDA
Water	69.9 %	69.9% of 3700 g AI
Energy	1770 %	1770% of 2514 kcal DRI

Essential Proteins
Tryptophan	2250 %	2250% of 0.3 g RDA
Threonine	1744 %	1744% of 1.13 g RDA
Isoleucine	1658 %	1658% of 1.50 g RDA
Leucine	1444 %	1444% of 2.93 g RDA
Lysine	1133 %	1133% of 2.25 g RDA
Methionine	1783 %	1783% of 0.75 g RDA
Phenylalanine + Tyrosine	2547 %	2547% of 1.88 g RDA
Valine	1468 %	1468% of 1.95 g RDA
Histidine	1650 %	1650% of 0.75 g RDA
Cysteine	3792 %	3792% of 0.3 g RDA

Minerals
Calcium, Ca	1125 %	1125% of 1000 mg AI
Copper, Cu	931 %	931% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1813 %	1813% of 8.00 mg RDA
Magnesium, Mg	357 %	357% of 420 mg RDA
Manganese, Mn	1505 %	1505% of 2.30 mg AI
Phosphorus; P	1250 %	1250% of 700 mg RDA
Potassium, K	263 %	263% of 4700 mg AI
Selenium, Se	2432 %	2432% of 55.0 µg RDA
Sodium, Na	2367 %	2367% of 1500 mg AI
Zinc, Zn	375 %	375% of 11.0 mg RDA

Vitamins
Vit A	167 %	167% of 900 µg RDA
Vit E + Vit E add.	100.0 %	100.0% of 15.0 mg RDA
Vit D	167 %	167% of 600 IU AI
Vit C	13.9 %	13.9% of 90.0 mg RDA
Vit B1	1333 %	1333% of 1.20 mg RDA
Vit B2	1817 %	1817% of 1.30 mg RDA
Vit B3	830 %	830% of 16.0 mg RDA
Vit B5	418 %	418% of 5.00 mg AI
Vit B6	279 %	279% of 1.30 mg RDA
Vit B9	1594 %	1594% of 400 µg RDA
Vit B12 + Vit B12 add.	313 %	313% of 2.40 µg RDA
Choline	136 %	136% of 550 mg AI
Vit K1 + Vit K2	427 %	427% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	3488 %	3488% of 14.0 g MAX