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Cake, chocolate, prepared from recipe without frosting    45000g (40 cake, 2-layer (8" or 9" dia))

Cake, chocolate, prepared from recipe without frosting 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 8846 % 8846% of 76.8 g RDA
Carbs 6952 % 6952% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 1895 % 1895% of 38.0 g AI
Protein 3975 % 3975% of 60.0 g RDA
Water 297 % 297% of 3700 g AI
Energy 6641 % 6641% of 2514 kcal DRI
Essential Proteins
Tryptophan 10200 % 10200% of 0.3 g RDA
Threonine 8080 % 8080% of 1.13 g RDA
Isoleucine 7200 % 7200% of 1.50 g RDA
Leucine 6262 % 6262% of 2.93 g RDA
Lysine 5360 % 5360% of 2.25 g RDA
Methionine 6960 % 6960% of 0.75 g RDA
Phenylalanine
+
Tyrosine
11088 % 11088% of 1.88 g RDA
Valine 6531 % 6531% of 1.95 g RDA
Histidine 7200 % 7200% of 0.75 g RDA
Cysteine 14700 % 14700% of 0.3 g RDA
Minerals
Calcium, Ca 2700 % 2700% of 1000 mg AI
Copper, Cu 10350 % 10350% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 9056 % 9056% of 8.00 mg RDA
Magnesium, Mg 3429 % 3429% of 420 mg RDA
Manganese, Mn 5478 % 5478% of 2.30 mg AI
Phosphorus; P 6814 % 6814% of 700 mg RDA
Potassium, K 1340 % 1340% of 4700 mg AI
Selenium, Se 9736 % 9736% of 55.0 µg RDA
Sodium, Na 9450 % 9450% of 1500 mg AI
Zinc, Zn 2823 % 2823% of 11.0 mg RDA
Vitamins
Vit A ? % ? % of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 100.0 % 100.0% of 90.0 mg RDA
Vit B1 5288 % 5288% of 1.20 mg RDA
Vit B2 7373 % 7373% of 1.30 mg RDA
Vit B3 3198 % 3198% of 16.0 mg RDA
Vit B5 2736 % 2736% of 5.00 mg AI
Vit B6 1419 % 1419% of 1.30 mg RDA
Vit B9 4388 % 4388% of 400 µg RDA
Vit B12
+
Vit B12 add.
3000 % 3000% of 2.40 µg RDA
Choline 10505 % 10505% of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 17495 % 17495% of 14.0 g MAX