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Peanut butter with omega-3, creamy    1495g

Peanut butter with omega-3, creamy 👎 👍
               
 
Fat
 
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
B9
B12
 
Chol
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1054 % 1054% of 76.8 g RDA
Carbs 73.5 % 73.5% of 346 g AI
Sugars 143 % 143% of 32.5 g RDA
Starch 18.0 % 18.0% of 275 g deducted
Fibers 240 % 240% of 38.0 g AI
Protein 610 % 610% of 60.0 g RDA
Water 0.4 % 0.4% of 3700 g AI
Energy 362 % 362% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 67.3 % 67.3% of 1000 mg AI
Copper, Cu 791 % 791% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 312 % 312% of 8.00 mg RDA
Magnesium, Mg 680 % 680% of 420 mg RDA
Manganese, Mn 1203 % 1203% of 2.30 mg AI
Phosphorus; P 910 % 910% of 700 mg RDA
Potassium, K 248 % 248% of 4700 mg AI
Selenium, Se ? % ? % of 55.0 µg RDA
Sodium, Na 355 % 355% of 1500 mg AI
Zinc, Zn 419 % 419% of 11.0 mg RDA
Vitamins
Vit A ? % ? % of 900 µg RDA
Vit E
+
Vit E add.
1031 % 1031% of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C ? % ? % of 90.0 mg RDA
Vit B1 68.5 % 68.5% of 1.20 mg RDA
Vit B2 100 % 100% of 1.30 mg RDA
Vit B3 1203 % 1203% of 16.0 mg RDA
Vit B5 260 % 260% of 5.00 mg AI
Vit B6 336 % 336% of 1.30 mg RDA
Vit B9 ? % ? % of 400 µg RDA
Vit B12
+
Vit B12 add.
? % ? % of 2.40 µg RDA
Choline 257 % 257% of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 511 % 511% of 11.2 g AI
Ω3 Essential ALA 3134 % 3134% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 19.8 % 19.8% of 2.79 g MAX
Saturated Fat 1037 % 1037% of 14.0 g MAX