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Peanut butter, smooth, vitamin and mineral fortified    77.0g

Peanut butter, smooth, vitamin and mineral fortified 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 50.9 % 50.9% of 76.8 g RDA
Carbs 4.18 % 4.18% of 346 g AI
Sugars 24.8 % 24.8% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 11.3 % 11.3% of 38.0 g AI
Protein 33.0 % 33.0% of 60.0 g RDA
Water 0.0306 % 0.0306% of 3700 g AI
Energy 18.1 % 18.1% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 3.31 % 3.31% of 1000 mg AI
Copper, Cu 140 % 140% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 160 % 160% of 8.00 mg RDA
Magnesium, Mg 65.1 % 65.1% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 40.5 % 40.5% of 700 mg RDA
Potassium, K 10.9 % 10.9% of 4700 mg AI
Selenium, Se 10.5 % 10.5% of 55.0 µg RDA
Sodium, Na 21.6 % 21.6% of 1500 mg AI
Zinc, Zn 101 % 101% of 11.0 mg RDA
Vitamins
Vit A 100 % 100% of 900 µg RDA
Vit E
+
Vit E add.
411 % 411% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 5.33 % 5.33% of 1.20 mg RDA
Vit B2 6.22 % 6.22% of 1.30 mg RDA
Vit B3 64.3 % 64.3% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 132 % 132% of 1.30 mg RDA
Vit B9 104 % 104% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 8.86 % 8.86% of 550 mg AI
Vit K1
+
Vit K2
0.385 % 0.385% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 55.8 % 55.8% of 14.0 g MAX