Change weight

g

Add to active recipe

g

Peanut butter, smooth, vitamin and mineral fortified    1446g

Peanut butter, smooth, vitamin and mineral fortified 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 956 % 956% of 76.8 g RDA
Carbs 78.4 % 78.4% of 346 g AI
Sugars 466 % 466% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 213 % 213% of 38.0 g AI
Protein 620 % 620% of 60.0 g RDA
Water 0.574 % 0.574% of 3700 g AI
Energy 340 % 340% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 62.2 % 62.2% of 1000 mg AI
Copper, Cu 2635 % 2635% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 3000 % 3000% of 8.00 mg RDA
Magnesium, Mg 1222 % 1222% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 760 % 760% of 700 mg RDA
Potassium, K 205 % 205% of 4700 mg AI
Selenium, Se 197 % 197% of 55.0 µg RDA
Sodium, Na 405 % 405% of 1500 mg AI
Zinc, Zn 1893 % 1893% of 11.0 mg RDA
Vitamins
Vit A 1883 % 1883% of 900 µg RDA
Vit E
+
Vit E add.
7722 % 7722% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 100 % 100% of 1.20 mg RDA
Vit B2 117 % 117% of 1.30 mg RDA
Vit B3 1208 % 1208% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 2480 % 2480% of 1.30 mg RDA
Vit B9 1952 % 1952% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 166 % 166% of 550 mg AI
Vit K1
+
Vit K2
7.23 % 7.23% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1048 % 1048% of 14.0 g MAX