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Mushrooms, white, cooked, boiled, drained, with salt    150000g (962 cup pieces)

Mushrooms, white, cooked, boiled, drained, with salt 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
 
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 918 % 918% of 76.8 g RDA
Carbs 2296 % 2296% of 346 g AI
Sugars 10806 % 10806% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 8684 % 8684% of 38.0 g AI
Protein 5425 % 5425% of 60.0 g RDA
Water 3692 % 3692% of 3700 g AI
Energy 1671 % 1671% of 2514 kcal DRI
Essential Proteins
Tryptophan 12000 % 12000% of 0.3 g RDA
Threonine 10000 % 10000% of 1.13 g RDA
Isoleucine 5300 % 5300% of 1.50 g RDA
Leucine 4308 % 4308% of 2.93 g RDA
Lysine 5000 % 5000% of 2.25 g RDA
Methionine 4400 % 4400% of 0.75 g RDA
Phenylalanine
+
Tyrosine
7280 % 7280% of 1.88 g RDA
Valine 12538 % 12538% of 1.95 g RDA
Histidine 8000 % 8000% of 0.75 g RDA
Cysteine 4500 % 4500% of 0.3 g RDA
Minerals
Calcium, Ca 900 % 900% of 1000 mg AI
Copper, Cu 84000 % 84000% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 32625 % 32625% of 8.00 mg RDA
Magnesium, Mg 4286 % 4286% of 420 mg RDA
Manganese, Mn 7500 % 7500% of 2.30 mg AI
Phosphorus; P 18643 % 18643% of 700 mg RDA
Potassium, K 11362 % 11362% of 4700 mg AI
Selenium, Se 36545 % 36545% of 55.0 µg RDA
Sodium, Na 23800 % 23800% of 1500 mg AI
Zinc, Zn 11864 % 11864% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
100.0 % 100.0% of 15.0 mg RDA
Vit D 2000 % 2000% of 600 IU AI
Vit C 6667 % 6667% of 90.0 mg RDA
Vit B1 9125 % 9125% of 1.20 mg RDA
Vit B2 34615 % 34615% of 1.30 mg RDA
Vit B3 41813 % 41813% of 16.0 mg RDA
Vit B5 64800 % 64800% of 5.00 mg AI
Vit B6 10962 % 10962% of 1.30 mg RDA
Vit B9 6750 % 6750% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 5564 % 5564% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
? % ? % of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 655 % 655% of 14.0 g MAX