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g

Macro Nutrient

Fat

64.6g
65.0% of total weight

Macro Nutrient

Carbs

0.14g
0.14% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.14g
0.14% of total weight

Macro Nutrient

Water

34.0g
34.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.14g
1.10% of total weight

Energy

23.2 %
583 of 2514 kcal DRI

Macro Nutrient

Fat

44.5g
45.0% of total weight

Macro Nutrient

Carbs

5.74g
5.70% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

1.32g
1.30% of total weight

Macro Nutrient

Water

45.9g
46.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

2.56g
2.60% of total weight

Macro Nutrient

Sugars

4.69g
4.70% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Starch

0.58g
0.58% of total weight
Starches are your main long term energy source

Energy

16.7 %
421 of 2514 kcal DRI

Macro Nutrient

Fat

34.2g
34.0% of total weight

Macro Nutrient

Carbs

9.39g
9.40% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

1.53g
1.50% of total weight

Macro Nutrient

Water

52.4g
52.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

2.46g
2.50% of total weight

Macro Nutrient

Sugars

5.38g
5.40% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Starch

4.70g
4.70% of total weight
Starches are your main long term energy source

Macro Nutrient

Fibers

0.2g
0.2% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.6%

Energy

13.2 %
333 of 2514 kcal DRI

Macro Nutrient

Fat

54.2g
54.0% of total weight

Macro Nutrient

Carbs

17.0g
17.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

24.5g
24.0% of total weight

Macro Nutrient

Water

0.99g
0.99% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.37g
3.40% of total weight

Macro Nutrient

Sugars

3.11g
3.10% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Starch

3.32g
3.30% of total weight
Starches are your main long term energy source

Macro Nutrient

Fibers

6.10g
6.10% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.61%

Energy

24.2 %
608 of 2514 kcal DRI

Macro Nutrient

Fat

68.3g
68.0% of total weight

Macro Nutrient

Carbs

0.59g
0.59% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

29.5g
30.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.53g
1.50% of total weight

Energy

24.1 %
606 of 2514 kcal DRI

Macro Nutrient

Fat

100.0g
100.0% of total weight

Energy

35.8 %
900 of 2514 kcal DRI

Macro Nutrient

Fat

59.8g
60.0% of total weight

Macro Nutrient

Carbs

0.86g
0.86% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.17g
0.17% of total weight

Macro Nutrient

Water

37.6g
38.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.59g
1.60% of total weight

Energy

21.2 %
533 of 2514 kcal DRI

Macro Nutrient

Fat

59.8g
60.0% of total weight

Macro Nutrient

Carbs

0.86g
0.86% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.17g
0.17% of total weight

Macro Nutrient

Water

37.6g
38.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.59g
1.60% of total weight

Energy

21.2 %
533 of 2514 kcal DRI

Macro Nutrient

Fat

59.2g
59.0% of total weight

Macro Nutrient

Protein

0.6g
0.6% of total weight

Macro Nutrient

Water

38.7g
39.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.70g
1.70% of total weight

Energy

20.9 %
526 of 2514 kcal DRI

Macro Nutrient

Fat

80.3g
80.0% of total weight

Macro Nutrient

Carbs

0.77g
0.77% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.31g
0.31% of total weight

Macro Nutrient

Water

17.1g
17.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.53g
1.50% of total weight

Unknown

0.42%

Energy

28.9 %
727 of 2514 kcal DRI

Macro Nutrient

Fat

100.0g
100.0% of total weight

Energy

35.2 %
884 of 2514 kcal DRI

Macro Nutrient

Fat

80.0g
80.0% of total weight

Macro Nutrient

Carbs

0.71g
0.71% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.18g
0.18% of total weight

Macro Nutrient

Water

17.2g
17.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.94g
1.90% of total weight

Unknown

0.21%

Energy

28.4 %
714 of 2514 kcal DRI

Macro Nutrient

Fat

100.0g
100.0% of total weight

Energy

35.8 %
900 of 2514 kcal DRI

Macro Nutrient

Fat

47.5g
48.0% of total weight

Macro Nutrient

Carbs

0.86g
0.86% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.2g
0.2% of total weight

Macro Nutrient

Water

49.7g
50.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.75g
1.80% of total weight

Energy

16.9 %
424 of 2514 kcal DRI

Macro Nutrient

Fat

70.2g
70.0% of total weight

Macro Nutrient

Carbs

1.53g
1.50% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.26g
0.26% of total weight

Macro Nutrient

Water

26.2g
26.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.76g
1.80% of total weight

Unknown

0.44%

Energy

25.0 %
628 of 2514 kcal DRI