2628 Total
Sorted by: Highest in Vit B2
Sorted by: Highest in Vit B2
Nuts, almond butter, plain, with salt added
Spices, pepper, red or cayenne
Vegetarian fillets
Fish sticks, meatless
Soybeans, mature seeds, raw
Frankfurter, meatless
Nuts, almonds, oil roasted, without salt added
Nuts, almonds, oil roasted, with salt added
KEEBLER, Cinnamon Toast Grahams
Soybeans, mature seeds, dry roasted
2628 Total
Sorted by: Highest in Vit B2
Sorted by: Highest in Vit B2
Macro Nutrient
Carbs
18.8g
19.0% of total weight
19.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
1.64g
1.60% of total weight
1.60% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
6.27g
6.30% of total weight
6.30% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
0.08g
0.08% of total weight
0.08% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
10.3g
10.00% of total weight
10.00% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
56.6g
57.0% of total weight
57.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.05g
8.10% of total weight
8.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
10.3g
10.00% of total weight
10.00% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
27.2g
27.0% of total weight
27.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
9.00g
9.00% of total weight
9.00% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
45.0g
45.0% of total weight
45.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.8g
0.8% of total weight
0.8% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
6.10g
6.10% of total weight
6.10% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
9.00g
9.00% of total weight
9.00% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
45.0g
45.0% of total weight
45.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.8g
0.8% of total weight
0.8% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
6.10g
6.10% of total weight
6.10% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
30.2g
30.0% of total weight
30.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.54g
8.50% of total weight
8.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
7.33g
7.30% of total weight
7.30% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
9.30g
9.30% of total weight
9.30% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.6%
Macro Nutrient
Carbs
7.70g
7.70% of total weight
7.70% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
58.0g
58.0% of total weight
58.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
3.90g
3.90% of total weight
3.90% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Macro Nutrient
Carbs
17.7g
18.0% of total weight
18.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
2.80g
2.80% of total weight
2.80% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
4.55g
4.60% of total weight
4.60% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
0.56g
0.56% of total weight
0.56% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
10.5g
11.0% of total weight
11.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.1%
Macro Nutrient
Carbs
17.7g
18.0% of total weight
18.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
2.80g
2.80% of total weight
2.80% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
4.55g
4.60% of total weight
4.60% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Starch
0.56g
0.56% of total weight
0.56% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
10.5g
11.0% of total weight
11.0% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
0.1%
Macro Nutrient
Carbs
73.9g
74.0% of total weight
74.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
3.50g
3.50% of total weight
3.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
26.0g
26.0% of total weight
26.0% of total weight
Non-added sugars or natural sugars!
Macro Nutrient
Fibers
4.80g
4.80% of total weight
4.80% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
Unknown
2.2%
Macro Nutrient
Carbs
32.7g
33.0% of total weight
33.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
0.8g
0.8% of total weight
0.8% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
8.10g
8.10% of total weight
8.10% of total weight
Fibers are practically undigestible carbs that have many diverse healthy benefits.
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