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g

Macro Nutrient

Carbs

0.3g
0.3% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

99.7g
100.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Energy

0.0398 %
1.000 of 2514 kcal DRI

Macro Nutrient

Carbs

0.3g
0.3% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

99.7g
100.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Energy

0.0398 %
1.000 of 2514 kcal DRI

Macro Nutrient

Fat

0.46g
0.46% of total weight

Macro Nutrient

Carbs

79.2g
79.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

3.07g
3.10% of total weight

Macro Nutrient

Water

15.4g
15.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

1.85g
1.90% of total weight

Macro Nutrient

Sugars

59.2g
59.0% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Starch

2.70g
2.70% of total weight
Starches are your main long term energy source

Macro Nutrient

Fibers

3.70g
3.70% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.54%

Energy

11.9 %
299 of 2514 kcal DRI

Macro Nutrient

Carbs

2.16g
2.20% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.7g
11.0% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.9g
87.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.22g
0.22% of total weight

Macro Nutrient

Sugars

0.96g
0.96% of total weight
Non-added sugars = natural sugars!

Energy

3.34 %
84.0 of 2514 kcal DRI

Macro Nutrient

Carbs

2.60g
2.60% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.3g
10.00% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.9g
87.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.2g
0.2% of total weight

Macro Nutrient

Sugars

0.96g
0.96% of total weight
Non-added sugars = natural sugars!

Unknown

0.13000000000001%

Energy

3.26 %
82.0 of 2514 kcal DRI

Macro Nutrient

Carbs

2.72g
2.70% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.4g
10.00% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.6g
87.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.24g
0.24% of total weight

Macro Nutrient

Sugars

0.79g
0.79% of total weight
Non-added sugars = natural sugars!

Energy

3.30 %
83.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.13g
0.13% of total weight

Macro Nutrient

Carbs

14.8g
15.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.37g
0.37% of total weight

Macro Nutrient

Water

84.5g
85.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.22g
0.22% of total weight

Macro Nutrient

Sugars

14.2g
14.0% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

0.2g
0.2% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Energy

2.39 %
60.0 of 2514 kcal DRI

Macro Nutrient

Fat

0.13g
0.13% of total weight

Macro Nutrient

Carbs

14.8g
15.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

0.37g
0.37% of total weight

Macro Nutrient

Water

84.5g
85.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.22g
0.22% of total weight

Macro Nutrient

Sugars

14.2g
14.0% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

0.2g
0.2% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Energy

2.39 %
60.0 of 2514 kcal DRI

Macro Nutrient

Carbs

9.77g
9.80% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

90.2g
90.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.07g
0.07% of total weight

Macro Nutrient

Sugars

9.63g
9.60% of total weight
Non-added sugars = natural sugars!

Unknown

0.13%

Energy

1.55 %
39.0 of 2514 kcal DRI

Macro Nutrient

Carbs

2.61g
2.60% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.6g
11.0% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.5g
86.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.28g
0.28% of total weight

Macro Nutrient

Sugars

0.62g
0.62% of total weight
Non-added sugars = natural sugars!

Unknown

0.050000000000012%

Energy

3.38 %
85.0 of 2514 kcal DRI

Macro Nutrient

Carbs

2.51g
2.50% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Alcohol

10.6g
11.0% of total weight

Macro Nutrient

Protein

0.07g
0.07% of total weight

Macro Nutrient

Water

86.6g
87.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.27g
0.27% of total weight

Macro Nutrient

Sugars

0.62g
0.62% of total weight
Non-added sugars = natural sugars!

Energy

3.30 %
83.0 of 2514 kcal DRI

Macro Nutrient

Carbs

0.15g
0.15% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

99.9g
100.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Energy

0.0398 %
1.000 of 2514 kcal DRI

Macro Nutrient

Fat

0.02g
0.02% of total weight

Macro Nutrient

Protein

0.12g
0.12% of total weight

Macro Nutrient

Water

99.4g
99.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.35g
0.35% of total weight

Unknown

0.51%

Energy

0.0398 %
1.000 of 2514 kcal DRI

Macro Nutrient

Carbs

9.09g
9.10% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

91.2g
91.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.12g
0.12% of total weight

Macro Nutrient

Sugars

9.09g
9.10% of total weight
Non-added sugars = natural sugars!

Energy

1.43 %
36.0 of 2514 kcal DRI

Macro Nutrient

Carbs

11.2g
11.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Water

88.8g
89.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

0.1g
0.1% of total weight

Energy

1.71 %
43.0 of 2514 kcal DRI