2628 Total
Sorted...    
Sorted...    
Spices, coriander seed
Spices, caraway seed
Bread, wheat, white wheat
Tofu, raw, firm, prepared with calcium sulfate
Spices, pumpkin pie spice
Spices, allspice, ground
Spices, anise seed
Spices, cloves, ground
KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk
Pancakes, buckwheat, dry mix, incomplete
KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Original
KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Brown Sugar
Pancakes, whole-wheat, dry mix, incomplete
Spices, pepper, black
Winged beans, mature seeds, raw
2628 Total
Sorted...    
Sorted...    
Macro Nutrient
Carbs
55.0g
55.0% of total weight
55.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.86g
8.90% of total weight
8.90% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
41.9g
42.0% of total weight
42.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.1%
Macro Nutrient
Carbs
49.9g
50.0% of total weight
50.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.87g
9.90% of total weight
9.90% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.64g
0.64% of total weight
0.64% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
38.0g
38.0% of total weight
38.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
43.9g
44.0% of total weight
44.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
39.6g
40.0% of total weight
40.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
5.00g
5.00% of total weight
5.00% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
27.3g
27.0% of total weight
27.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
9.20g
9.20% of total weight
9.20% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
4.27g
4.30% of total weight
4.30% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
69.8g
70.0% of total weight
70.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
2.30g
2.30% of total weight
2.30% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
69.3g
69.0% of total weight
69.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.46g
8.50% of total weight
8.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
7.76g
7.80% of total weight
7.80% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
14.8g
15.0% of total weight
15.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
72.1g
72.0% of total weight
72.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.46g
8.50% of total weight
8.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
21.6g
22.0% of total weight
22.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
50.0g
50.0% of total weight
50.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.54g
9.50% of total weight
9.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
14.6g
15.0% of total weight
15.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
65.5g
66.0% of total weight
66.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.87g
9.90% of total weight
9.90% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.38g
2.40% of total weight
2.40% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
33.9g
34.0% of total weight
34.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
41.8g
42.0% of total weight
42.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
41.0g
41.0% of total weight
41.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
4.70g
4.70% of total weight
4.70% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
13.2g
13.0% of total weight
13.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
4.4%
Macro Nutrient
Carbs
71.3g
71.0% of total weight
71.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.10g
9.10% of total weight
9.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
7.21g
7.20% of total weight
7.20% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
8.50g
8.50% of total weight
8.50% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.2%
Macro Nutrient
Carbs
37.4g
37.0% of total weight
37.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
38.2g
38.0% of total weight
38.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
4.70g
4.70% of total weight
4.70% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
1.10g
1.10% of total weight
1.10% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
4.5%
Macro Nutrient
Carbs
44.5g
45.0% of total weight
45.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
33.6g
34.0% of total weight
34.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
15.8g
16.0% of total weight
16.0% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
1.10g
1.10% of total weight
1.10% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
3.2%
Macro Nutrient
Carbs
71.0g
71.0% of total weight
71.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.80g
8.80% of total weight
8.80% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Carbs
64.0g
64.0% of total weight
64.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
12.5g
12.0% of total weight
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
0.64g
0.64% of total weight
0.64% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Fibers
25.3g
25.0% of total weight
25.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
6.2%
Macro Nutrient
Carbs
41.7g
42.0% of total weight
42.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
8.34g
8.30% of total weight
8.30% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Fibers
25.9g
26.0% of total weight
26.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.