2628 Total
Sorted...
Sorted...
Crackers, saltines (includes oyster, soda, soup)
Crackers, saltines, low salt (includes oyster, soda, soup)
Crackers, whole-wheat, reduced fat
Bread crumbs, dry, grated, plain
Crackers, snack, GOYA CRACKERS
Amaranth, uncooked
Crackers, whole-wheat
Pancakes, plain, dry mix, complete (includes buttermilk)
Tostada shells, corn
Bread crumbs, dry, grated, seasoned
Taco shells, baked
Spelt, uncooked
Crackers, cheese, regular
Wheat, KAMUT khorasan, uncooked
Quinoa, uncooked
2628 Total
Sorted...
Sorted...
Macro Nutrient
Carbs
74.1g
74.0% of total weight
74.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
5.04g
5.00% of total weight
5.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.25g
1.30% of total weight
1.30% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
67.9g
68.0% of total weight
68.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
2.80g
2.80% of total weight
2.80% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
74.3g
74.0% of total weight
74.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
4.03g
4.00% of total weight
4.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.22g
2.20% of total weight
2.20% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
67.3g
67.0% of total weight
67.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
2.90g
2.90% of total weight
2.90% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.29999999999999%
Macro Nutrient
Carbs
75.5g
76.0% of total weight
76.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
2.59g
2.60% of total weight
2.60% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.22g
1.20% of total weight
1.20% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
61.1g
61.0% of total weight
61.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
10.9g
11.0% of total weight
11.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
72.0g
72.0% of total weight
72.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
6.51g
6.50% of total weight
6.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
6.20g
6.20% of total weight
6.20% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
59.7g
60.0% of total weight
60.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
4.50g
4.50% of total weight
4.50% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.3%
Macro Nutrient
Carbs
64.4g
64.0% of total weight
64.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
5.93g
5.90% of total weight
5.90% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
2.35g
2.40% of total weight
2.40% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
57.8g
58.0% of total weight
58.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
3.80g
3.80% of total weight
3.80% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
1%
Macro Nutrient
Carbs
65.3g
65.0% of total weight
65.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.3g
11.0% of total weight
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.69g
1.70% of total weight
1.70% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
57.3g
57.0% of total weight
57.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
6.70g
6.70% of total weight
6.70% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.1%
Macro Nutrient
Carbs
69.6g
70.0% of total weight
70.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
2.94g
2.90% of total weight
2.90% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.19g
1.20% of total weight
1.20% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
57.0g
57.0% of total weight
57.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
10.3g
10.00% of total weight
10.00% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
73.7g
74.0% of total weight
74.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
9.05g
9.10% of total weight
9.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
16.0g
16.0% of total weight
16.0% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
56.2g
56.0% of total weight
56.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
2.90g
2.90% of total weight
2.90% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
64.4g
64.0% of total weight
64.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
3.32g
3.30% of total weight
3.30% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Starch
55.4g
55.0% of total weight
55.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
5.80g
5.80% of total weight
5.80% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.8%
Macro Nutrient
Carbs
68.5g
68.0% of total weight
68.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
6.35g
6.40% of total weight
6.40% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
5.74g
5.70% of total weight
5.70% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
54.9g
55.0% of total weight
55.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
4.90g
4.90% of total weight
4.90% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.5%
Macro Nutrient
Carbs
64.0g
64.0% of total weight
64.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
6.48g
6.50% of total weight
6.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
1.54g
1.50% of total weight
1.50% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
54.6g
55.0% of total weight
55.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
7.00g
7.00% of total weight
7.00% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.3%
Macro Nutrient
Carbs
70.2g
70.0% of total weight
70.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.0g
11.0% of total weight
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
6.82g
6.80% of total weight
6.80% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
53.9g
54.0% of total weight
54.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
10.7g
11.0% of total weight
11.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
59.4g
59.0% of total weight
59.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
3.55g
3.60% of total weight
3.60% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
4.53g
4.50% of total weight
4.50% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
52.6g
53.0% of total weight
53.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
2.30g
2.30% of total weight
2.30% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
70.6g
71.0% of total weight
71.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
11.1g
11.0% of total weight
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Sugars
7.84g
7.80% of total weight
7.80% of total weight
Non-added sugars = natural sugars!
Macro Nutrient
Starch
52.4g
52.0% of total weight
52.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
11.1g
11.0% of total weight
11.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Macro Nutrient
Carbs
64.2g
64.0% of total weight
64.0% of total weight
Total carbs = sugars + starch + fiber
Macro Nutrient
Water
13.3g
13.0% of total weight
13.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.
Macro Nutrient
Starch
52.2g
52.0% of total weight
52.0% of total weight
Starches are your main long term energy source
Macro Nutrient
Fibers
7.00g
7.00% of total weight
7.00% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.
Unknown
0.50000000000001%
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