Cake, yellow, dry mix, light    622g (22 oz)

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Fat

 

 

Carbs

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	44.5 %	44.5% of 76.8 g RDA
Carbs	151 %	151% of 346 g AI
Sugars	? %	? % of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	21.3 %	21.3% of 38.0 g AI
Protein	48.7 %	48.7% of 60.0 g RDA
Water	0.521 %	0.521% of 3700 g AI
Energy	100.0 %	100.0% of 2514 kcal DRI

Essential Proteins
Tryptophan	135 %	135% of 0.3 g RDA
Threonine	77.4 %	77.4% of 1.13 g RDA
Isoleucine	76.7 %	76.7% of 1.50 g RDA
Leucine	68.9 %	68.9% of 2.93 g RDA
Lysine	52.8 %	52.8% of 2.25 g RDA
Methionine	61.4 %	61.4% of 0.75 g RDA
Phenylalanine + Tyrosine	120 %	120% of 1.88 g RDA
Valine	66.3 %	66.3% of 1.95 g RDA
Histidine	81.3 %	81.3% of 0.75 g RDA
Cysteine	187 %	187% of 0.3 g RDA

Minerals
Calcium, Ca	96.4 %	96.4% of 1000 mg AI
Copper, Cu	43.5 %	43.5% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	102 %	102% of 8.00 mg RDA
Magnesium, Mg	14.8 %	14.8% of 420 mg RDA
Manganese, Mn	61.7 %	61.7% of 2.30 mg AI
Phosphorus; P	288 %	288% of 700 mg RDA
Potassium, K	8.60 %	8.60% of 4700 mg AI
Selenium, Se	35.1 %	35.1% of 55.0 µg RDA
Sodium, Na	250 %	250% of 1500 mg AI
Zinc, Zn	18.7 %	18.7% of 11.0 mg RDA

Vitamins
Vit A	2.76 %	2.76% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	89.2 %	89.2% of 1.20 mg RDA
Vit B2	101 %	101% of 1.30 mg RDA
Vit B3	61.0 %	61.0% of 16.0 mg RDA
Vit B5	40.6 %	40.6% of 5.00 mg AI
Vit B6	12.4 %	12.4% of 1.30 mg RDA
Vit B9	196 %	196% of 400 µg RDA
Vit B12 + Vit B12 add.	28.5 %	28.5% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	60.9 %	60.9% of 14.0 g MAX