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g

Macro Nutrient

Fat

49.0g
49.0% of total weight

Macro Nutrient

Carbs

17.5g
17.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

28.0g
28.0% of total weight

Macro Nutrient

Water

1.78g
1.80% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.72g
3.70% of total weight

Macro Nutrient

Fibers

8.90g
8.90% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.5%

Energy

23.0 %
579 of 2514 kcal DRI

Macro Nutrient

Fat

51.2g
51.0% of total weight

Macro Nutrient

Carbs

16.3g
16.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

27.0g
27.0% of total weight

Macro Nutrient

Water

2.12g
2.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.29g
3.30% of total weight

Macro Nutrient

Fibers

8.90g
8.90% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.6%

Energy

23.4 %
589 of 2514 kcal DRI

Macro Nutrient

Fat

51.2g
51.0% of total weight

Macro Nutrient

Carbs

16.3g
16.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

27.0g
27.0% of total weight

Macro Nutrient

Water

2.12g
2.10% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.29g
3.30% of total weight

Macro Nutrient

Fibers

8.90g
8.90% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.6%

Energy

23.4 %
589 of 2514 kcal DRI

Macro Nutrient

Fat

49.6g
50.0% of total weight

Macro Nutrient

Carbs

15.8g
16.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

26.2g
26.0% of total weight

Macro Nutrient

Water

6.39g
6.40% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

2.03g
2.00% of total weight

Macro Nutrient

Fibers

9.50g
9.50% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Energy

22.7 %
570 of 2514 kcal DRI

Macro Nutrient

Fat

1.53g
1.50% of total weight

Macro Nutrient

Carbs

58.3g
58.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

26.1g
26.0% of total weight

Macro Nutrient

Water

11.0g
11.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.08g
3.10% of total weight

Macro Nutrient

Sugars

5.70g
5.70% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

25.0g
25.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.4%

Energy

13.6 %
341 of 2514 kcal DRI

Macro Nutrient

Fat

36.2g
36.0% of total weight

Macro Nutrient

Carbs

28.1g
28.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

26.1g
26.0% of total weight

Macro Nutrient

Water

5.27g
5.30% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

4.33g
4.30% of total weight

Macro Nutrient

Sugars

6.79g
6.80% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

12.2g
12.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.4%

Energy

20.2 %
508 of 2514 kcal DRI

Macro Nutrient

Fat

51.5g
51.0% of total weight

Macro Nutrient

Carbs

17.7g
18.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

26.1g
26.0% of total weight

Macro Nutrient

Water

1.48g
1.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.30g
3.30% of total weight

Macro Nutrient

Sugars

10.9g
11.0% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

5.70g
5.70% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.2%

Energy

23.6 %
593 of 2514 kcal DRI

Macro Nutrient

Fat

34.0g
34.0% of total weight

Macro Nutrient

Carbs

35.7g
36.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

25.9g
26.0% of total weight

Macro Nutrient

Water

1.20g
1.20% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.25g
3.30% of total weight

Macro Nutrient

Sugars

9.28g
9.30% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

5.20g
5.20% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Energy

20.7 %
520 of 2514 kcal DRI

Macro Nutrient

Fat

48.6g
49.0% of total weight

Macro Nutrient

Carbs

19.9g
20.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

25.9g
26.0% of total weight

Macro Nutrient

Water

2.17g
2.20% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.48g
3.50% of total weight

Macro Nutrient

Fibers

8.90g
8.90% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Energy

23.0 %
578 of 2514 kcal DRI

Macro Nutrient

Fat

48.6g
49.0% of total weight

Macro Nutrient

Carbs

19.9g
20.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

25.9g
26.0% of total weight

Macro Nutrient

Water

2.17g
2.20% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.48g
3.50% of total weight

Macro Nutrient

Fibers

8.90g
8.90% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Energy

23.0 %
578 of 2514 kcal DRI

Macro Nutrient

Fat

1.06g
1.10% of total weight

Macro Nutrient

Carbs

60.1g
60.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

25.8g
26.0% of total weight

Macro Nutrient

Water

10.4g
10.00% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

2.67g
2.70% of total weight

Macro Nutrient

Sugars

2.03g
2.00% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

30.5g
31.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.20000000000001%

Energy

13.6 %
343 of 2514 kcal DRI

Macro Nutrient

Fat

49.2g
49.0% of total weight

Macro Nutrient

Carbs

16.1g
16.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

25.8g
26.0% of total weight

Macro Nutrient

Water

6.50g
6.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

2.33g
2.30% of total weight

Macro Nutrient

Sugars

3.97g
4.00% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

8.50g
8.50% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.2%

Energy

22.6 %
567 of 2514 kcal DRI

Macro Nutrient

Fat

50.8g
51.0% of total weight

Macro Nutrient

Carbs

18.8g
19.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

25.7g
26.0% of total weight

Macro Nutrient

Water

1.47g
1.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

3.25g
3.30% of total weight

Macro Nutrient

Sugars

10.5g
10.00% of total weight
Non-added sugars = natural sugars!

Macro Nutrient

Fibers

5.60g
5.60% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Energy

23.5 %
591 of 2514 kcal DRI

Macro Nutrient

Fat

3.25g
3.30% of total weight

Macro Nutrient

Carbs

59.9g
60.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

25.6g
26.0% of total weight

Macro Nutrient

Water

3.49g
3.50% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

7.82g
7.80% of total weight

Macro Nutrient

Fibers

18.6g
19.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Energy

14.8 %
371 of 2514 kcal DRI

Macro Nutrient

Fat

0.45g
0.45% of total weight

Macro Nutrient

Carbs

58.3g
58.0% of total weight
Total carbs = sugars + starch + fiber

Macro Nutrient

Protein

25.3g
25.0% of total weight

Macro Nutrient

Water

11.9g
12.0% of total weight
This includes the water in your food! So, don't drink as much per day. Drinking too much cán have side effects.

Macro Nutrient

Ash

4.00g
4.00% of total weight

Macro Nutrient

Fibers

24.9g
25.0% of total weight
Fibers are undigestible carbs, but helps to digest other nutrients.

Unknown

0.55%

Energy

13.1 %
329 of 2514 kcal DRI