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Candied fruit    90000g

Candied fruit 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
B1
B2
B3
B5
B6
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 82.0 % 82.0% of 76.8 g RDA
Carbs 21542 % 21542% of 346 g AI
Sugars 223555 % 223555% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 3789 % 3789% of 38.0 g AI
Protein 510 % 510% of 60.0 g RDA
Water 406 % 406% of 3700 g AI
Energy 11527 % 11527% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 1620 % 1620% of 1000 mg AI
Copper, Cu 2900 % 2900% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1913 % 1913% of 8.00 mg RDA
Magnesium, Mg 857 % 857% of 420 mg RDA
Manganese, Mn 4343 % 4343% of 2.30 mg AI
Phosphorus; P 643 % 643% of 700 mg RDA
Potassium, K 1072 % 1072% of 4700 mg AI
Selenium, Se 982 % 982% of 55.0 µg RDA
Sodium, Na 5880 % 5880% of 1500 mg AI
Zinc, Zn 409 % 409% of 11.0 mg RDA
Vitamins
Vit A 100.0 % 100.0% of 900 µg RDA
Vit E
+
Vit E add.
240 % 240% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 360 % 360% of 550 mg AI
Vit K1
+
Vit K2
225 % 225% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 64.4 % 64.4% of 14.0 g MAX