Change weight

g

Add to active recipe

g

Vermicelli, made from soy    3501g

Vermicelli, made from soy 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
B1
B2
B3
B5
B6
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 4.56 % 4.56% of 76.8 g RDA
Carbs 834 % 834% of 346 g AI
Sugars 1880 % 1880% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 359 % 359% of 38.0 g AI
Protein 5.84 % 5.84% of 60.0 g RDA
Water 11.3 % 11.3% of 3700 g AI
Energy 461 % 461% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 193 % 193% of 1000 mg AI
Copper, Cu 7453 % 7453% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 792 % 792% of 8.00 mg RDA
Magnesium, Mg 16.7 % 16.7% of 420 mg RDA
Manganese, Mn ? % ? % of 2.30 mg AI
Phosphorus; P 100 % 100% of 700 mg RDA
Potassium, K 2.23 % 2.23% of 4700 mg AI
Selenium, Se 1719 % 1719% of 55.0 µg RDA
Sodium, Na 9.34 % 9.34% of 1500 mg AI
Zinc, Zn 1349 % 1349% of 11.0 mg RDA
Vitamins
Vit A 7.78 % 7.78% of 900 µg RDA
Vit E
+
Vit E add.
119 % 119% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 ? % ? % of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 1127 % 1127% of 550 mg AI
Vit K1
+
Vit K2
111 % 111% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 3.51 % 3.51% of 14.0 g MAX