Change weight

g

Add to active recipe

g

Salad dressing, caesar, low calorie    131g

Salad dressing, caesar, low calorie 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 7.50 % 7.50% of 76.8 g RDA
Carbs 7.05 % 7.05% of 346 g AI
Sugars 65.8 % 65.8% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 0.345 % 0.345% of 38.0 g AI
Protein 0.655 % 0.655% of 60.0 g RDA
Water 2.59 % 2.59% of 3700 g AI
Energy 5.73 % 5.73% of 2514 kcal DRI
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 3.14 % 3.14% of 1000 mg AI
Copper, Cu 1.46 % 1.46% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 2.95 % 2.95% of 8.00 mg RDA
Magnesium, Mg 0.624 % 0.624% of 420 mg RDA
Manganese, Mn 2.56 % 2.56% of 2.30 mg AI
Phosphorus; P 3.56 % 3.56% of 700 mg RDA
Potassium, K 0.808 % 0.808% of 4700 mg AI
Selenium, Se 3.81 % 3.81% of 55.0 µg RDA
Sodium, Na 100 % 100% of 1500 mg AI
Zinc, Zn 1.31 % 1.31% of 11.0 mg RDA
Vitamins
Vit A 0.146 % 0.146% of 900 µg RDA
Vit E
+
Vit E add.		 6.20 % 6.20% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 1.09 % 1.09% of 1.20 mg RDA
Vit B2 1.01 % 1.01% of 1.30 mg RDA
Vit B3 0.328 % 0.328% of 16.0 mg RDA
Vit B5 0.0786 % 0.0786% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0.655 % 0.655% of 400 µg RDA
Vit B12
+
Vit B12 add.		 1.64 % 1.64% of 2.40 µg RDA
Choline 4.14 % 4.14% of 550 mg AI
Vit K1
+
Vit K2		 1.09 % 1.09% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 6.81 % 6.81% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 6.59 % 6.59% of 14.0 g MAX