Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 5736g (25 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 2820 % | 2820% of 76.8 g RDA | |
Carbs | 11.0 % | 11.0% of 346 g AI | |
Sugars | 0 % | 0% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 0 % | 0% of 38.0 g AI | |
Protein | 48.8 % | 48.8% of 60.0 g RDA | |
Water | 92.3 % | 92.3% of 3700 g AI | |
Energy | 773 % | 773% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 134 % | 134% of 0.3 g RDA | |
Threonine | 117 % | 117% of 1.13 g RDA | |
Isoleucine | 119 % | 119% of 1.50 g RDA | |
Leucine | 98.1 % | 98.1% of 2.93 g RDA | |
Lysine | 102 % | 102% of 2.25 g RDA | |
Methionine | 99.4 % | 99.4% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
153 % | 153% of 1.88 g RDA | |
Valine | 100 % | 100% of 1.95 g RDA | |
Histidine | 107 % | 107% of 0.75 g RDA | |
Cysteine | 95.6 % | 95.6% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 34.4 % | 34.4% of 1000 mg AI | |
Copper, Cu | 0 % | 0% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 14.3 % | 14.3% of 8.00 mg RDA | |
Magnesium, Mg | 13.7 % | 13.7% of 420 mg RDA | |
Manganese, Mn | 0 % | 0% of 2.30 mg AI | |
Phosphorus; P | 41.0 % | 41.0% of 700 mg RDA | |
Potassium, K | 41.5 % | 41.5% of 4700 mg AI | |
Selenium, Se | 0 % | 0% of 55.0 µg RDA | |
Sodium, Na | 2252 % | 2252% of 1500 mg AI | |
Zinc, Zn | 10.4 % | 10.4% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 8266 % | 8266% of 900 µg RDA | |
Vit E + Vit E add. |
5143 % | 5143% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 6.37 % | 6.37% of 90.0 mg RDA | |
Vit B1 | 52.6 % | 52.6% of 1.20 mg RDA | |
Vit B2 | 22.1 % | 22.1% of 1.30 mg RDA | |
Vit B3 | 0 % | 0% of 16.0 mg RDA | |
Vit B5 | 798 % | 798% of 5.00 mg AI | |
Vit B6 | 0 % | 0% of 1.30 mg RDA | |
Vit B9 | 14.3 % | 14.3% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
143 % | 143% of 2.40 µg RDA | |
Choline | 129 % | 129% of 550 mg AI | |
Vit K1 + Vit K2 |
3566 % | 3566% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | 5324 % | 5324% of 11.2 g AI | |
Ω3 Essential ALA | 7204 % | 7204% of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | 2791 % | 2791% of 2.79 g MAX | |
Saturated Fat | 3547 % | 3547% of 14.0 g MAX |