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Salad dressing, mayonnaise, regular    370g (1.7 cup)

Salad dressing, mayonnaise, regular 👎 👍
         
 
Fat
 
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 361 % 361% of 76.8 g RDA
Carbs 0.61 % 0.61% of 346 g AI
Sugars 6.49 % 6.49% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 0 % 0% of 38.0 g AI
Protein 5.92 % 5.92% of 60.0 g RDA
Water 2.17 % 2.17% of 3700 g AI
Energy 100 % 100% of 2514 kcal DRI
Essential Proteins
Tryptophan 21.0 % 21.0% of 0.3 g RDA
Threonine 18.1 % 18.1% of 1.13 g RDA
Isoleucine 16.0 % 16.0% of 1.50 g RDA
Leucine 12.0 % 12.0% of 2.93 g RDA
Lysine 11.8 % 11.8% of 2.25 g RDA
Methionine 17.3 % 17.3% of 0.75 g RDA
Phenylalanine
+
Tyrosine
20.3 % 20.3% of 1.88 g RDA
Valine 14.0 % 14.0% of 1.95 g RDA
Histidine 12.8 % 12.8% of 0.75 g RDA
Cysteine 28.4 % 28.4% of 0.3 g RDA
Minerals
Calcium, Ca 2.96 % 2.96% of 1000 mg AI
Copper, Cu 7.81 % 7.81% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 9.71 % 9.71% of 8.00 mg RDA
Magnesium, Mg 0.881 % 0.881% of 420 mg RDA
Manganese, Mn 1.13 % 1.13% of 2.30 mg AI
Phosphorus; P 11.1 % 11.1% of 700 mg RDA
Potassium, K 1.57 % 1.57% of 4700 mg AI
Selenium, Se 15.5 % 15.5% of 55.0 µg RDA
Sodium, Na 157 % 157% of 1500 mg AI
Zinc, Zn 5.05 % 5.05% of 11.0 mg RDA
Vitamins
Vit A 6.58 % 6.58% of 900 µg RDA
Vit E
+
Vit E add.
80.9 % 80.9% of 15.0 mg RDA
Vit D 4.32 % 4.32% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 3.08 % 3.08% of 1.20 mg RDA
Vit B2 5.41 % 5.41% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 12.7 % 12.7% of 5.00 mg AI
Vit B6 2.28 % 2.28% of 1.30 mg RDA
Vit B9 4.63 % 4.63% of 400 µg RDA
Vit B12
+
Vit B12 add.
18.5 % 18.5% of 2.40 µg RDA
Choline 23.0 % 23.0% of 550 mg AI
Vit K1
+
Vit K2
503 % 503% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 1290 % 1290% of 11.2 g AI
Ω3 Essential ALA 1412 % 1412% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 24.8 % 24.8% of 2.79 g MAX
Saturated Fat 310 % 310% of 14.0 g MAX