Change weight

g
  =

Add to active recipe

g
  =

Salad dressing, mayonnaise, regular    3125g (14 cup)

Salad dressing, mayonnaise, regular 👎 👍
         
 
Fat
 
 
Carbs
 
Sugars
Starch
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 3045 % 3045% of 76.8 g RDA
Carbs 5.15 % 5.15% of 346 g AI
Sugars 54.8 % 54.8% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 0 % 0% of 38.0 g AI
Protein 50.0 % 50.0% of 60.0 g RDA
Water 18.3 % 18.3% of 3700 g AI
Energy 845 % 845% of 2514 kcal DRI
Essential Proteins
Tryptophan 177 % 177% of 0.3 g RDA
Threonine 153 % 153% of 1.13 g RDA
Isoleucine 135 % 135% of 1.50 g RDA
Leucine 101 % 101% of 2.93 g RDA
Lysine 100.0 % 100.0% of 2.25 g RDA
Methionine 146 % 146% of 0.75 g RDA
Phenylalanine
+
Tyrosine
172 % 172% of 1.88 g RDA
Valine 119 % 119% of 1.95 g RDA
Histidine 108 % 108% of 0.75 g RDA
Cysteine 240 % 240% of 0.3 g RDA
Minerals
Calcium, Ca 25.0 % 25.0% of 1000 mg AI
Copper, Cu 66.0 % 66.0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 82.0 % 82.0% of 8.00 mg RDA
Magnesium, Mg 7.44 % 7.44% of 420 mg RDA
Manganese, Mn 9.51 % 9.51% of 2.30 mg AI
Phosphorus; P 93.8 % 93.8% of 700 mg RDA
Potassium, K 13.3 % 13.3% of 4700 mg AI
Selenium, Se 131 % 131% of 55.0 µg RDA
Sodium, Na 1323 % 1323% of 1500 mg AI
Zinc, Zn 42.6 % 42.6% of 11.0 mg RDA
Vitamins
Vit A 55.6 % 55.6% of 900 µg RDA
Vit E
+
Vit E add.
683 % 683% of 15.0 mg RDA
Vit D 36.5 % 36.5% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 26.0 % 26.0% of 1.20 mg RDA
Vit B2 45.7 % 45.7% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 108 % 108% of 5.00 mg AI
Vit B6 19.2 % 19.2% of 1.30 mg RDA
Vit B9 39.1 % 39.1% of 400 µg RDA
Vit B12
+
Vit B12 add.
156 % 156% of 2.40 µg RDA
Choline 194 % 194% of 550 mg AI
Vit K1
+
Vit K2
4245 % 4245% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 10891 % 10891% of 11.2 g AI
Ω3 Essential ALA 11928 % 11928% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 209 % 209% of 2.79 g MAX
Saturated Fat 2619 % 2619% of 14.0 g MAX