Salad dressing, mayonnaise, regular    1609g (7.3 cup)

👎 👍

         

 

Fat

 

 

Carbs

 

Sugars

Starch

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

C

 

B1

 

B2

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

 

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	1568 %	1568% of 76.8 g RDA
Carbs	2.65 %	2.65% of 346 g AI
Sugars	28.2 %	28.2% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	0 %	0% of 38.0 g AI
Protein	25.7 %	25.7% of 60.0 g RDA
Water	9.41 %	9.41% of 3700 g AI
Energy	435 %	435% of 2514 kcal DRI

Essential Proteins
Tryptophan	91.2 %	91.2% of 0.3 g RDA
Threonine	78.7 %	78.7% of 1.13 g RDA
Isoleucine	69.7 %	69.7% of 1.50 g RDA
Leucine	52.3 %	52.3% of 2.93 g RDA
Lysine	51.5 %	51.5% of 2.25 g RDA
Methionine	75.1 %	75.1% of 0.75 g RDA
Phenylalanine + Tyrosine	88.4 %	88.4% of 1.88 g RDA
Valine	61.1 %	61.1% of 1.95 g RDA
Histidine	55.8 %	55.8% of 0.75 g RDA
Cysteine	123 %	123% of 0.3 g RDA

Minerals
Calcium, Ca	12.9 %	12.9% of 1000 mg AI
Copper, Cu	34.0 %	34.0% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	42.2 %	42.2% of 8.00 mg RDA
Magnesium, Mg	3.83 %	3.83% of 420 mg RDA
Manganese, Mn	4.90 %	4.90% of 2.30 mg AI
Phosphorus; P	48.3 %	48.3% of 700 mg RDA
Potassium, K	6.85 %	6.85% of 4700 mg AI
Selenium, Se	67.3 %	67.3% of 55.0 µg RDA
Sodium, Na	681 %	681% of 1500 mg AI
Zinc, Zn	21.9 %	21.9% of 11.0 mg RDA

Vitamins
Vit A	28.6 %	28.6% of 900 µg RDA
Vit E + Vit E add.	352 %	352% of 15.0 mg RDA
Vit D	18.8 %	18.8% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	13.4 %	13.4% of 1.20 mg RDA
Vit B2	23.5 %	23.5% of 1.30 mg RDA
Vit B3	0 %	0% of 16.0 mg RDA
Vit B5	55.3 %	55.3% of 5.00 mg AI
Vit B6	9.90 %	9.90% of 1.30 mg RDA
Vit B9	20.1 %	20.1% of 400 µg RDA
Vit B12 + Vit B12 add.	80.5 %	80.5% of 2.40 µg RDA
Choline	100 %	100% of 550 mg AI
Vit K1 + Vit K2	2186 %	2186% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	5608 %	5608% of 11.2 g AI
Ω3 Essential ALA	6141 %	6141% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	108 %	108% of 2.79 g MAX
Saturated Fat	1348 %	1348% of 14.0 g MAX