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Salt, table    3000g (10 cup)

Salt, table 👎 👍
   
Fat
 
Carbs
Sugars
Starch
Fibers
Protein
 
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
 
F
 
Fe
 
Mg
 
Mn
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Detailed nutrient list
Macro Nutrients
Fat 0 % 0% of 76.8 g RDA
Carbs 0 % 0% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 0 % 0% of 38.0 g AI
Protein 0 % 0% of 60.0 g RDA
Water 0.162 % 0.162% of 3700 g AI
Energy 0 % 0% of 2514 kcal DRI
Essential Proteins
Tryptophan 0 % 0% of 0.3 g RDA
Threonine 0 % 0% of 1.13 g RDA
Isoleucine 0 % 0% of 1.50 g RDA
Leucine 0 % 0% of 2.93 g RDA
Lysine 0 % 0% of 2.25 g RDA
Methionine 0 % 0% of 0.75 g RDA
Phenylalanine
+
Tyrosine
0 % 0% of 1.88 g RDA
Valine 0 % 0% of 1.95 g RDA
Histidine 0 % 0% of 0.75 g RDA
Cysteine 0 % 0% of 0.3 g RDA
Minerals
Calcium, Ca 72.0 % 72.0% of 1000 mg AI
Copper, Cu 100.0 % 100.0% of 0.9 mg RDA
Fluoride, F 1.50 % 1.50% of 4000 µg AI
Iron, Fe 124 % 124% of 8.00 mg RDA
Magnesium, Mg 7.14 % 7.14% of 420 mg RDA
Manganese, Mn 130 % 130% of 2.30 mg AI
Phosphorus; P 0 % 0% of 700 mg RDA
Potassium, K 5.11 % 5.11% of 4700 mg AI
Selenium, Se 5.45 % 5.45% of 55.0 µg RDA
Sodium, Na 77516 % 77516% of 1500 mg AI
Zinc, Zn 27.3 % 27.3% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 0 % 0% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 0 % 0% of 14.0 g MAX