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Spices, cloves, ground    85.0g (13 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 14.4 % 14.4% of 76.8 g RDA
Carbs 16.1 % 16.1% of 346 g AI
Sugars 6.23 % 6.23% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 75.8 % 75.8% of 38.0 g AI
Protein 8.46 % 8.46% of 60.0 g RDA
Water 0.227 % 0.227% of 3700 g AI
Energy 9.26 % 9.26% of 2514 kcal DRI
Essential Proteins
Tryptophan 8.50 % 8.50% of 0.3 g RDA
Threonine 13.6 % 13.6% of 1.13 g RDA
Isoleucine 13.6 % 13.6% of 1.50 g RDA
Leucine 11.6 % 11.6% of 2.93 g RDA
Lysine 14.0 % 14.0% of 2.25 g RDA
Methionine 9.07 % 9.07% of 0.75 g RDA
Phenylalanine
+
Tyrosine
19.0 % 19.0% of 1.88 g RDA
Valine 14.8 % 14.8% of 1.95 g RDA
Histidine 14.7 % 14.7% of 0.75 g RDA
Cysteine 19.8 % 19.8% of 0.3 g RDA
Minerals
Calcium, Ca 53.7 % 53.7% of 1000 mg AI
Copper, Cu 34.8 % 34.8% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 126 % 126% of 8.00 mg RDA
Magnesium, Mg 52.4 % 52.4% of 420 mg RDA
Manganese, Mn 2222 % 2222% of 2.30 mg AI
Phosphorus; P 12.6 % 12.6% of 700 mg RDA
Potassium, K 18.4 % 18.4% of 4700 mg AI
Selenium, Se 11.1 % 11.1% of 55.0 µg RDA
Sodium, Na 15.7 % 15.7% of 1500 mg AI
Zinc, Zn 17.9 % 17.9% of 11.0 mg RDA
Vitamins
Vit A 0.756 % 0.756% of 900 µg RDA
Vit E
+
Vit E add.
50.0 % 50.0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.189 % 0.189% of 90.0 mg RDA
Vit B1 11.2 % 11.2% of 1.20 mg RDA
Vit B2 14.4 % 14.4% of 1.30 mg RDA
Vit B3 8.29 % 8.29% of 16.0 mg RDA
Vit B5 8.65 % 8.65% of 5.00 mg AI
Vit B6 25.6 % 25.6% of 1.30 mg RDA
Vit B9 5.31 % 5.31% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 5.78 % 5.78% of 550 mg AI
Vit K1
+
Vit K2
100 % 100% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 19.5 % 19.5% of 11.2 g AI
Ω3 Essential ALA 35.6 % 35.6% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
2.72 % 2.72% of 0.25 g AI
Undesired nutrients
Trans Fat 7.73 % 7.73% of 2.79 g MAX
Saturated Fat 24.1 % 24.1% of 14.0 g MAX