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Spices, cloves, ground    171g (26 tbsp)

Spices, cloves, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
 
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 28.9 % 28.9% of 76.8 g RDA
Carbs 32.4 % 32.4% of 346 g AI
Sugars 12.5 % 12.5% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 153 % 153% of 38.0 g AI
Protein 17.0 % 17.0% of 60.0 g RDA
Water 0.456 % 0.456% of 3700 g AI
Energy 18.6 % 18.6% of 2514 kcal DRI
Essential Proteins
Tryptophan 17.1 % 17.1% of 0.3 g RDA
Threonine 27.4 % 27.4% of 1.13 g RDA
Isoleucine 27.4 % 27.4% of 1.50 g RDA
Leucine 23.4 % 23.4% of 2.93 g RDA
Lysine 28.1 % 28.1% of 2.25 g RDA
Methionine 18.2 % 18.2% of 0.75 g RDA
Phenylalanine
+
Tyrosine
38.3 % 38.3% of 1.88 g RDA
Valine 29.8 % 29.8% of 1.95 g RDA
Histidine 29.6 % 29.6% of 0.75 g RDA
Cysteine 39.9 % 39.9% of 0.3 g RDA
Minerals
Calcium, Ca 108 % 108% of 1000 mg AI
Copper, Cu 69.9 % 69.9% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 253 % 253% of 8.00 mg RDA
Magnesium, Mg 105 % 105% of 420 mg RDA
Manganese, Mn 4470 % 4470% of 2.30 mg AI
Phosphorus; P 25.4 % 25.4% of 700 mg RDA
Potassium, K 37.1 % 37.1% of 4700 mg AI
Selenium, Se 22.4 % 22.4% of 55.0 µg RDA
Sodium, Na 31.6 % 31.6% of 1500 mg AI
Zinc, Zn 36.1 % 36.1% of 11.0 mg RDA
Vitamins
Vit A 1.52 % 1.52% of 900 µg RDA
Vit E
+
Vit E add.
101 % 101% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0.38 % 0.38% of 90.0 mg RDA
Vit B1 22.5 % 22.5% of 1.20 mg RDA
Vit B2 28.9 % 28.9% of 1.30 mg RDA
Vit B3 16.7 % 16.7% of 16.0 mg RDA
Vit B5 17.4 % 17.4% of 5.00 mg AI
Vit B6 51.4 % 51.4% of 1.30 mg RDA
Vit B9 10.7 % 10.7% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 11.6 % 11.6% of 550 mg AI
Vit K1
+
Vit K2
202 % 202% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 39.1 % 39.1% of 11.2 g AI
Ω3 Essential ALA 71.6 % 71.6% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
5.47 % 5.47% of 0.25 g AI
Undesired nutrients
Trans Fat 15.5 % 15.5% of 2.79 g MAX
Saturated Fat 48.4 % 48.4% of 14.0 g MAX