Wheat bran, crude    89.0g (1.5 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	4.92 %	4.92% of 76.8 g RDA
Carbs	16.6 %	16.6% of 346 g AI
Sugars	1.12 %	1.12% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	100 %	100% of 38.0 g AI
Protein	23.1 %	23.1% of 60.0 g RDA
Water	0.238 %	0.238% of 3700 g AI
Energy	7.65 %	7.65% of 2514 kcal DRI

Essential Proteins
Tryptophan	83.7 %	83.7% of 0.3 g RDA
Threonine	39.6 %	39.6% of 1.13 g RDA
Isoleucine	28.8 %	28.8% of 1.50 g RDA
Leucine	28.2 %	28.2% of 2.93 g RDA
Lysine	23.7 %	23.7% of 2.25 g RDA
Methionine	27.8 %	27.8% of 0.75 g RDA
Phenylalanine + Tyrosine	48.9 %	48.9% of 1.88 g RDA
Valine	33.1 %	33.1% of 1.95 g RDA
Histidine	51.0 %	51.0% of 0.75 g RDA
Cysteine	110 %	110% of 0.3 g RDA

Minerals
Calcium, Ca	6.50 %	6.50% of 1000 mg AI
Copper, Cu	98.7 %	98.7% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	118 %	118% of 8.00 mg RDA
Magnesium, Mg	129 %	129% of 420 mg RDA
Manganese, Mn	445 %	445% of 2.30 mg AI
Phosphorus; P	129 %	129% of 700 mg RDA
Potassium, K	22.4 %	22.4% of 4700 mg AI
Selenium, Se	126 %	126% of 55.0 µg RDA
Sodium, Na	0.119 %	0.119% of 1500 mg AI
Zinc, Zn	58.8 %	58.8% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	8.84 %	8.84% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	38.8 %	38.8% of 1.20 mg RDA
Vit B2	39.5 %	39.5% of 1.30 mg RDA
Vit B3	75.5 %	75.5% of 16.0 mg RDA
Vit B5	38.8 %	38.8% of 5.00 mg AI
Vit B6	89.2 %	89.2% of 1.30 mg RDA
Vit B9	17.6 %	17.6% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	12.0 %	12.0% of 550 mg AI
Vit K1 + Vit K2	1.41 %	1.41% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	4.01 %	4.01% of 14.0 g MAX