Spices, caraway seed    37488g (5595 tbsp)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

B5

 

B6

 

B9

B12

 

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	7120 %	7120% of 76.8 g RDA
Carbs	5412 %	5412% of 346 g AI
Sugars	739 %	739% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	37488 %	37488% of 38.0 g AI
Protein	12352 %	12352% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	4966 %	4966% of 2514 kcal DRI

Essential Proteins
Tryptophan	30490 %	30490% of 0.3 g RDA
Threonine	25192 %	25192% of 1.13 g RDA
Isoleucine	20643 %	20643% of 1.50 g RDA
Leucine	15610 %	15610% of 2.93 g RDA
Lysine	17178 %	17178% of 2.25 g RDA
Methionine	18044 %	18044% of 0.75 g RDA
Phenylalanine + Tyrosine	30170 %	30170% of 1.88 g RDA
Valine	19936 %	19936% of 1.95 g RDA
Histidine	27491 %	27491% of 0.75 g RDA
Cysteine	41112 %	41112% of 0.3 g RDA

Minerals
Calcium, Ca	25829 %	25829% of 1000 mg AI
Copper, Cu	37905 %	37905% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	76054 %	76054% of 8.00 mg RDA
Magnesium, Mg	23028 %	23028% of 420 mg RDA
Manganese, Mn	21189 %	21189% of 2.30 mg AI
Phosphorus; P	30419 %	30419% of 700 mg RDA
Potassium, K	10776 %	10776% of 4700 mg AI
Selenium, Se	8247 %	8247% of 55.0 µg RDA
Sodium, Na	425 %	425% of 1500 mg AI
Zinc, Zn	18744 %	18744% of 11.0 mg RDA

Vitamins
Vit A	750 %	750% of 900 µg RDA
Vit E + Vit E add.	6248 %	6248% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	8747 %	8747% of 90.0 mg RDA
Vit B1	11965 %	11965% of 1.20 mg RDA
Vit B2	10929 %	10929% of 1.30 mg RDA
Vit B3	8449 %	8449% of 16.0 mg RDA
Vit B5	? %	? % of 5.00 mg AI
Vit B6	10381 %	10381% of 1.30 mg RDA
Vit B9	937 %	937% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	1684 %	1684% of 550 mg AI
Vit K1 + Vit K2	0 %	0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1664 %	1664% of 14.0 g MAX