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Cake, yellow, dry mix, light    1014g (36 oz)

Cake, yellow, dry mix, light 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 72.6 % 72.6% of 76.8 g RDA
Carbs 247 % 247% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 34.7 % 34.7% of 38.0 g AI
Protein 79.4 % 79.4% of 60.0 g RDA
Water 0.85 % 0.85% of 3700 g AI
Energy 163 % 163% of 2514 kcal DRI
Essential Proteins
Tryptophan 220 % 220% of 0.3 g RDA
Threonine 126 % 126% of 1.13 g RDA
Isoleucine 125 % 125% of 1.50 g RDA
Leucine 112 % 112% of 2.93 g RDA
Lysine 86.1 % 86.1% of 2.25 g RDA
Methionine 100 % 100% of 0.75 g RDA
Phenylalanine
+
Tyrosine
196 % 196% of 1.88 g RDA
Valine 108 % 108% of 1.95 g RDA
Histidine 132 % 132% of 0.75 g RDA
Cysteine 304 % 304% of 0.3 g RDA
Minerals
Calcium, Ca 157 % 157% of 1000 mg AI
Copper, Cu 71.0 % 71.0% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 166 % 166% of 8.00 mg RDA
Magnesium, Mg 24.1 % 24.1% of 420 mg RDA
Manganese, Mn 101 % 101% of 2.30 mg AI
Phosphorus; P 469 % 469% of 700 mg RDA
Potassium, K 14.0 % 14.0% of 4700 mg AI
Selenium, Se 57.2 % 57.2% of 55.0 µg RDA
Sodium, Na 408 % 408% of 1500 mg AI
Zinc, Zn 30.4 % 30.4% of 11.0 mg RDA
Vitamins
Vit A 4.51 % 4.51% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 145 % 145% of 1.20 mg RDA
Vit B2 165 % 165% of 1.30 mg RDA
Vit B3 99.4 % 99.4% of 16.0 mg RDA
Vit B5 66.1 % 66.1% of 5.00 mg AI
Vit B6 20.3 % 20.3% of 1.30 mg RDA
Vit B9 319 % 319% of 400 µg RDA
Vit B12
+
Vit B12 add.
46.5 % 46.5% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 99.2 % 99.2% of 14.0 g MAX