Cake, yellow, dry mix, light 1014g (36 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 72.6 % | 72.6% of 76.8 g RDA | |
Carbs | 247 % | 247% of 346 g AI | |
Sugars | ? % | ? % of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 34.7 % | 34.7% of 38.0 g AI | |
Protein | 79.4 % | 79.4% of 60.0 g RDA | |
Water | 0.85 % | 0.85% of 3700 g AI | |
Energy | 163 % | 163% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 220 % | 220% of 0.3 g RDA | |
Threonine | 126 % | 126% of 1.13 g RDA | |
Isoleucine | 125 % | 125% of 1.50 g RDA | |
Leucine | 112 % | 112% of 2.93 g RDA | |
Lysine | 86.1 % | 86.1% of 2.25 g RDA | |
Methionine | 100 % | 100% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
196 % | 196% of 1.88 g RDA | |
Valine | 108 % | 108% of 1.95 g RDA | |
Histidine | 132 % | 132% of 0.75 g RDA | |
Cysteine | 304 % | 304% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 157 % | 157% of 1000 mg AI | |
Copper, Cu | 71.0 % | 71.0% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 166 % | 166% of 8.00 mg RDA | |
Magnesium, Mg | 24.1 % | 24.1% of 420 mg RDA | |
Manganese, Mn | 101 % | 101% of 2.30 mg AI | |
Phosphorus; P | 469 % | 469% of 700 mg RDA | |
Potassium, K | 14.0 % | 14.0% of 4700 mg AI | |
Selenium, Se | 57.2 % | 57.2% of 55.0 µg RDA | |
Sodium, Na | 408 % | 408% of 1500 mg AI | |
Zinc, Zn | 30.4 % | 30.4% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 4.51 % | 4.51% of 900 µg RDA | |
Vit E + Vit E add. |
? % | ? % of 15.0 mg RDA | |
Vit D | ? % | ? % of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 145 % | 145% of 1.20 mg RDA | |
Vit B2 | 165 % | 165% of 1.30 mg RDA | |
Vit B3 | 99.4 % | 99.4% of 16.0 mg RDA | |
Vit B5 | 66.1 % | 66.1% of 5.00 mg AI | |
Vit B6 | 20.3 % | 20.3% of 1.30 mg RDA | |
Vit B9 | 319 % | 319% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
46.5 % | 46.5% of 2.40 µg RDA | |
Choline | ? % | ? % of 550 mg AI | |
Vit K1 + Vit K2 |
? % | ? % of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 99.2 % | 99.2% of 14.0 g MAX |