Rolls, dinner, egg    18001g (634 oz)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	1500 %	1500% of 76.8 g RDA
Carbs	2708 %	2708% of 346 g AI
Sugars	2383 %	2383% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	1753 %	1753% of 38.0 g AI
Protein	2850 %	2850% of 60.0 g RDA
Water	148 %	148% of 3700 g AI
Energy	2198 %	2198% of 2514 kcal DRI

Essential Proteins
Tryptophan	6660 %	6660% of 0.3 g RDA
Threonine	4960 %	4960% of 1.13 g RDA
Isoleucine	4740 %	4740% of 1.50 g RDA
Leucine	4222 %	4222% of 2.93 g RDA
Lysine	2624 %	2624% of 2.25 g RDA
Methionine	4464 %	4464% of 0.75 g RDA
Phenylalanine + Tyrosine	7287 %	7287% of 1.88 g RDA
Valine	4089 %	4089% of 1.95 g RDA
Histidine	5016 %	5016% of 0.75 g RDA
Cysteine	12061 %	12061% of 0.3 g RDA

Minerals
Calcium, Ca	1062 %	1062% of 1000 mg AI
Copper, Cu	2660 %	2660% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	7920 %	7920% of 8.00 mg RDA
Magnesium, Mg	1071 %	1071% of 420 mg RDA
Manganese, Mn	4125 %	4125% of 2.30 mg AI
Phosphorus; P	2597 %	2597% of 700 mg RDA
Potassium, K	398 %	398% of 4700 mg AI
Selenium, Se	9688 %	9688% of 55.0 µg RDA
Sodium, Na	6792 %	6792% of 1500 mg AI
Zinc, Zn	1833 %	1833% of 11.0 mg RDA

Vitamins
Vit A	100 %	100% of 900 µg RDA
Vit E + Vit E add.	432 %	432% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	7905 %	7905% of 1.20 mg RDA
Vit B2	7159 %	7159% of 1.30 mg RDA
Vit B3	3698 %	3698% of 16.0 mg RDA
Vit B5	2358 %	2358% of 5.00 mg AI
Vit B6	734 %	734% of 1.30 mg RDA
Vit B9	12421 %	12421% of 400 µg RDA
Vit B12 + Vit B12 add.	1800 %	1800% of 2.40 µg RDA
Choline	1028 %	1028% of 550 mg AI
Vit K1 + Vit K2	315 %	315% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	936 %	936% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	2033 %	2033% of 14.0 g MAX